FutureofWorking.com | Career Advice for the Future When giving a speech or presentation, how you start can make or break you. You want the beginning to be strong and instantly pull your audience in so that you have their full attention from the get-go. Here are 25 effective ways to start a speech or presentation. 1. The Common Ground Open Opening with a real life experience, goal or interest is a great way to grab the attention of the audience to show them that they can gain something by listening to you. By establishing common ground with the audience, especially if it is done with humility and grace, you put yourself on the same level as your audience. If you are an elderly CEO of a company and you discuss finances with a group of younger entry-level employees, you have to share your own business experiences when you were younger so that the audience will better understand your message. 2. Ask a Question If you want to make your audience think right away, ask them a question to start your speech. Ask either a rhetorical or literal question. Whether or not an answer to that question is called for, when people are posed with a question that matters to them, they will intuitively answer. When you ask a question, raise your hand to indicate what you want the audience to do. After asking a question like "How many people here are self-employed?", see if any audience members raise their hands. Take advantage of this engagement by getting into the heart of your speech. 3. Quote Sometimes it is as easy as opening with a relevant quote. You can set the tone for the rest of your speech if you have a quote that is memorable. You should keep in mind that whoever you quote has to be well known by the audience because if it is someone like your next-door neighbor, the quote will fall flat with everyone. If you are discussing topics related to politics, for example, it is wise to quote a former United States President. "If there is anything that a man can do well, I say let him do it. Give him a chance." -Abraham Lincoln 4. The Contrast Open If speeches feel like boxing matches to you, this type of opening would often be used. Showcase the difference between diametrically opposed concepts, positions, ideas or words, and the end result will be that some audience members will feel persuaded to change their perspective or embrace something new. There are always two sides to every story, and both sides have to be equally presented. What are the differences between a need and a want? Obstacles and opportunities? Problems and solutions? Highlighting the differences will get audiences to understand the points you are trying to make. 5. Tell a Story Before making the key points of your speech, telling a story to start can draw your audience in. Some of the most powerful words that can immediately grab the attention of the audience would be "Once upon a time" because regardless of age people will love stories of any kind. When you start your speech with a line like "Once upon a time", the audience will know that a story is coming. People will immediately calm down, become quiet, and listen to what you have to say. Whether it is fiction or non-fiction, telling a story will resonate with audience members. 6. Imagining Something If you want people to go on a unique journey with you, encourage them to imagine certain scenarios. For example, if you are working for a non-profit organization that brings water to people who lack the resources to get water, a good opener would be something like "Imagine being thirsty all the time, but never having anything to drink." By having them imagine scenarios like that, you make the audience a part of your presentation. They can actively empathize and engage with the content of your speech because they actually put themselves into that setting. 7. Humor Though this should never be forced onto the audience, when properly implemented you will put a lot of smiles on the faces of those you speak to. Being funny during a speech can be very difficult, but it is a way to give yourself relief as a public speaker. Telling jokes in your opening is a sign to the audience that you don't take yourself too seriously, and that they can relate to you in some way. One witty opener would be "If you can hear me, please start clapping as to confuse those that cannot make out what I am saying." 8. "This Day In History" Open One main reason why audiences gather to listen to speeches is that they can learn something. If you start your speech with a historical fact, the audience will immediately pay attention. For example, if the day of your speech falls on March 5, you would open your speech with "On this day, March 5, 1963: the Hula Hoop, a hip-swiveling toy that became a huge fad across America when it was first marketed by Wham-O in 1958, is patented by the company's co-founder, Arthur "Spud" Melin. An estimated 25 million Hula Hoops were sold in its first four months of production alone." 9. Thank the Organizers and Audience If you want to stick to the basics of public speaking, simply mention the people who made it possible for you to have a presentation. Thanking the event organizers and the audience compliments them, makes them feel proud and happy about your presence, and strongly connects you to the audience. Refer to the person who introduced you to one or more of the senior people in the organization in the audience, and compliment that person as a showing of respect. Be humble and genuine in your positive comments toward the organization. 10. Positive Statement Staying positive throughout a speech can be challenging, but it will become easier if you start your speech with a positive statement. You can begin by telling the audience how much they will like and appreciate what you have to say. For example, you could say something like "You're really going to enjoy the time we spend together today. I'm going to share with you some of the most thought-provoking ideas my company has ever made." The upbeat tone of this opening is enough to make the audience invested in whatever follows. 11. The Skeptical Audience Open A doubting audience is a difficult audience to handle. From the start, they may not trust your ideas or they could be against what you are proposing. Whether they were disappointed in the past or if they are simply stuck in their ways, they will put up a brick wall in front of you. The more hostile the crowd, the faster you must address the gap. Blending your goals and the needs of the audience requires a careful combination of anticipating the major objections, avoiding defensiveness, acknowledging the obvious truths early, and understanding the divided loyalties between the intractable, the undecided, and the supportive. Identify which of those must hear your message and adjust accordingly. 12. The Puzzle Open Brain teasers and mind puzzles tend to capture the attention of audiences that like to be given mental exercises. As the audience tries to figure out what it will take to solve them, they become highly engaged with the practice. Capitalize on this behavior by proposing a riddle, asking a puzzling question that you promise to reveal in the end, and suggesting that the audience complete a mathematical equation and promising to give the answer context as you go along during the speech. Alternatively, reveal one puzzle piece after another throughout the course of your speech to help your audience find the right solution. 13. Refer to Current Events Bringing documentation of something that is currently relevant to the public will help you to illustrate your point the way you want to. Use a current event story that is on the front page of your local newspaper to transition into your subject, and hold it up as you refer to it in your introduction. This serves as a visual image to the audience that they will keep in their minds as they see you hold up this documentation. When they hear you recite or read a key point of the news story, they will carefully pay attention to you. 14. Refer to a Recent Conversation One way to keep the topic you wish to talk about relevant to the audience is to refer to a recent conversation you had with someone attending this public speaking event. Hours or minutes before you get on stage to address the audience, you could be engaging in a thought-provoking conversation with someone in a lobby, and that person might tell you that this is one of the best times to be working in a specific industry. It is likely that many audience members will share the same view as that person, so when you mention this conversation in your introduction they will have something to relate to. 15. The Activity Open An active audience is one that will be more likely to keep listening to you after you finish your introduction. Keeping an audience preoccupied with an activity works well during training sessions and workshops when you are trying to teach a specific skill. Engaging in activity right from the start allows the audience to recognize the benefits of listening to your message. The activity has to be fun but also challenging enough. If they quickly get through it they will spend the rest of the workshop sitting in their chairs doing nothing. 16. The Study Hall Open If you are someone who loves using data-heavy charts and graphs to illustrate your points, you have to be careful about how you present your data to the audience. While they want to be informed, people in the audience also don't want to be bombarded with too much information all at once. Establishing a school setting and distributing paper handouts of data to your audience to begin your session helps them to follow along. Ask them to read the charts and graphs, and following their review you are well on your way to making your key points. 17. The PowerPoint Open When PowerPoint technology is used correctly it is a highly effective tool for the audience. Otherwise, it immediately makes your presentation feel boring. Slides that are overly literal will fall flat, but conceptual and eye-catching images give strength to your words. Pick captivating and intriguing images. If you present a talk on how to make ice cream, you could begin with a slide that shows the finished product of your ice cream brand. Describe the process of making ice cream in your introduction, and as you proceed you show slides in reverse, moving from final product to the very beginning. Along the way, you guide the viewer through each step. 18. The Audio Clip Open Your voice remains front and center for your talk, but additional sounds can bring more clarity to your message. Your words will be given more meaning with the help of a short audio clip as it makes your message more memorable. If you are teaching a music school, you can include two brief audio excerpts, a before and after of student instruction. Though your words do matter, these clips can have a better impact in persuading students to join your school. Audio testimonies, song recordings, oral accounts, and speech snippets all make for good audio clips. 19. Silence A subtle pause of silence, even if it extends to only 10 seconds, gives your audience enough time to sit and quiet down. Most audiences expect a speaker to begin right away. If you want to get the attention of an audience, taking that extra pause will help your cause. People will start wondering why you are being so quiet as they gather around, and when you break your silence and start speaking you can use that pause to illustrate a key point. Sometimes the main challenge in public speaking events is to get the audience into a silent state. 20. The Challenge Open Audiences want to be challenged and motivated to contribute to something they feel passionate about. Open your speech with a challenge if you are looking to increase sales, raising money for a project, asking for volunteers, or wanting legislative change. It isn't just about buying into your message but also taking the actions to manifest it. Start your speech with something like this: "Leaders see possibilities where followers see obstacles. I am here today to call for leaders to encourage those who are unsure about the project to look past the stumbling blocks we face in the development of this local park and consider giving citizens a better environment." 21. Multiple Choice Test Presenting your own multiple-choice test can draw your audience to your topic, and this approach is tailor-made for a talk with multiple perspectives about an issue or different solutions to the same problem. An example of this open would be to say the following: "As a company, we have several routes we can take regarding growth and increased sales. We could a) buy smaller companies to diversify our portfolio of services, b) move resources to focus on only a few, or c) we could opt to franchise. After we evaluate these options together, I will offer the option that I think is the way for us to go." 22. The Mystery Open The odds are likely that your audience loves to solve mysteries. Whether they are read in books or watched on television, mysteries grab the attention of people simply because of the uncertainty that is wrapped around them. When using this open present some clues on stage, regardless of which side of the argument they lean towards. Remind the audience of these clues throughout the speech and encourage them to come up with their own conclusions before revealing how your mystery gets solved. 23. Have Audience Members Talk to Each Other All audiences will be sitting close together in a setting where they will be visible in front of you, so you might as well take advantage of this. Encourage people to talk to others that are sitting next to them, and specifically to let them know what they would like to learn from your speech. Encourage your audience to discuss with each other any particular points. Any commands or show of leadership on your part will easily influence the audience, as long as you do it with confidence. 24. Bring Up Statistics Even if you don't bring any charts or graphs to illustrate your points, simply mentioning important statistics will resonate with the audience to get your message across the right way. Statistics have the potential to trigger the emotional appeal of the audience. One example of presenting statistics in your open would be something like: "In 2019 there were 152,000 homeless people roaming the streets in California. By 2025 that number is expected to nearly double." This kind of open highlights the need to address the problem of homelessness because the statistic is powerful, personalized and surprising. 25. The Unexpected Definition Open Dictionaries are obviously accurate, but there are times when words gain more power when they are redefined. If you are a valedictorian and you want to share how much your fellow students mean to you, the open can go like this: "The dictionary defines classmate as a member of your class, but my definition for you all is much broader than that. We were friends, teammates, and mentors. As worthy opponents, we challenged each other on the field and in the classroom. And, we now can define ourselves as fellow graduates." Conclusion How you start your presentation will depend on what kind of presentation you are giving, and what tone you want to set for your audience. Regardless of which you choose to begin with, incorporating one of these strong tools into your speech ensures that your presentation is a success from the very start.
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ECOLEX | The gateway to environmental law What is ECOLEX? ECOLEX is an information service on environmental law, operated jointly by FAO, IUCN and UNEP. Its purpose is to build capacity worldwide by providing the most comprehensive possible global source of information on environmental law . This unique resource, which combines the environmental law information holdings of FAO, IUCN and UNEP, seeks to put this information at the disposal of users world-wide, in an easily accessible service, employing modern technology. The ECOLEX database includes information on treaties, international soft-law and other non-binding policy and technical guidance documents, national legislation, judicial decisions, and law and policy literature. Users have direct access to the abstracts and indexing information about each document, as well as to the full text of most of the information provided. 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Earth Lover's Life | Collected Writings During this Covid-19 pandemic, there are many more unknowns than knowns. People all over the globe are working to find solutions but are hampered by lack of data because this virus is so new to humans. So the logical thing to do while waiting for science to catch up, is to look at existing remedies that help boost your immune system. That is why health authorities are telling us to wash our hands (soap and water disable the outer covering of the virus), not touch our faces (the threat is that the virus may infect the lungs) and physically distance from other people (the virus is airborne and may be transmitted by people who have no symptoms). This article will look at existing data and possible remedies, keeping in mind that these things may change as more data and solutions become available. Animals Scientists believe the virus originated in bats and then either jumped onto humans or travelled through an intermediary animal in the environment of the wildlife market in Wuhan, China. In spite of the panic that ensued, companion pets such as cats and dogs are not able to transmit Covid-19 to humans according to the American Veterinary Medical Association, Centers for Disease Control, and the US Department of Agriculture as quoted by Nathan Winograd. Factory farm opponents note that other viruses have jumped to humans from farmed animals and the massive use of antibiotics in farmed animals encourages antimicrobial resistance. Wildlife advocates say healthy wildlife ecosystems "can restrain" pathogens. However, a tiger in the Bronx zoo testing positive has led to concerns that humans can transmit Covid-19 to animals. The Zoological Pathology Program at the University of Illinois Veterinary School makes the point that tigers are not the same genus as domestic cats and considers human to pet transmission unlikely though some vets suggest extra caution and not snuggling with your pets if you are ill. Shelters have been happily surprised by the widespread fostering and adoption of shelter animals during this time as companion animals help ease the stress of quarantine. So it is important to not undermine this with baseless rumours of human-animal transmission. Plots and Theories Differences in data collection, Covid-19 testing methods and strategies have made comparisons of data across countries difficult. Case in point is the new edict of the US Centers of Disease Control to list cause of death as Covid-19 even if only presumed. But widespread distrust of government, big business and individuals have filled the gap. Some of the theories are: 1) The virus was deliberately invented and loosed; 2) The pandemic is an excuse to take away personal liberties; 3) The pandemic is a plot to smear Donald Trump before the US election; 4) The pandemic is a plot by Bill Gates and the pharmaceutical companies he invested in to create a depopulation vaccine; 5) and my own observation in British Columbia, that pipeline layers allowed to continue working through Indigenous territory (with those Indigenous having extra health concerns and poor living conditions) have a likelihood of causing genocide which would reduce future opposition to the invasion of extractive industries. I'm not saying yay or nay to any of these. You decide. Natural Remedies This is the part where I say I am merely an animal rescuer, not a doctor nor veterinarian. Neither the US FDA nor Health Canada have evaluated the following statements. However, years of exploring natural remedies for myself and my animals, have shown me that there are many useful remedies that could also be tried with Covid-19. For the sake of transparency, I'll also point out here, that I am an affiliate marketer for some frequency remedies. Herbs Many people are familiar antiviral herbs and mushrooms. You will notice many are used in food preparation as spices. Your immune system is based in your gut, so food becomes medicinal. Except when you have allergies to certain foods. Then you need to remove those allergens from your diet. In my case, I am allergic to milk products. Milk products in general produce mucus and are less healthy than the dairy industry would like you to believe. Some people are lactose-intolerant and the milk will give tummy aches or indigestion. I found I am allergic to a milk protein called casein (in both cow and goat milk) which makes me congested and sniffly. For some unknown reason, some "fake cheese" or "dairy alternatives" contain casein. So you need to check product labels when substituting foods to avoid allergic reaction. Vitamins & Supplements Vitamins and supplements can also support your immune system. Vitamin C is well-known for boosting immunity and intravenous vitamin C (as sodium ascorbate) is how Wuhan, China is now treating Covid-19. Some naturopaths and veterinarians in North America administer intravenous vitamin C but with all the clinic closures now, that treatment may be hard to find. Zinc is also well known for reducing respiratory symptoms. Negative Ions Negative ion generators are rarely considered in this context but may help with stress during seclusion and possibly with disabling viruses. The negative ions combine with particulate matter in the air (such as dust, mold spores, pet dander, bacteria and viruses) giving it a negative charge so falls out of the air, to be cleaned up by your vacuuming or dusting. As such, they are a type of air purifier. Negative ion generators produce negative ions by adding an electron to an air molecule thus giving it a negative charge. You may have experienced negative ions near moving water: a waterfall, a storm, or even in your shower. There are many types of negative ion generators on the market but you need to research which ones are healthier. Some are said to use radioactive materials and some also generate ozone which above certain levels is unhealthy for you and can be very unhealthy for your pets. When my old ionizer wore out, I replaced it with an air purifier when I noticed my cats coughing. That helped somewhat but after the purifier wore out, I recently replaced it with a very small and inexpensive negative ion generator. I confirmed with the manufacturer that it does not generate ozone, and it works via the small needles said to not require radioactive materials. I notice a positive mood effect on myself and the animals as well as less coughing and sneezing. Homeopathy Homeopathic remedies are pooh-poohed by some because they work on completely different principles than accepted western medicine. However they are a main go-to for me and my animals because I've seen them work. You can purchase them in health food stores and some (usually compounding) pharmacies. You avoid touching them with your fingers. Speaking with a homeopathically -- educated friend, we agreed both of us would reach for aconitum napellus or gelsemium sempervirens. These can also be given to animals. Aconitum is taken at the very first symptoms of feeling ill. Once while working overnight as a hotel desk clerk, I gave one pill to the security guard when he started his rounds. He had just started to sniffle. Next night he wanted to know what I gave him because he said the symptoms were gone when he got home. Gelsemium is taken for general flu-like symptoms (and also for "kitty flu"). Frequencies My other main go-to, as many people know, is frequencies. Frequency developers have invested their energies in specific frequencies to fight Covid-19. A YouTube search for covid-19 frequencies will show the efforts of many different developers. Bear in mind that you require headphones if you are listening to binaural beat frequencies. This is because they work by supplying a slightly different tone to each ear thus prompting your brain to supply a third tone between the first two. Spooky2 is a manufacturer of small Rife frequency machines and offers a silent Covid-19 frequency here. CoronaFrequencies.com offers a download here. Eric Thompson of Subtle Energy Sciences has produced free audio and image-encoded Covid-19 frequencies, downloadable here. SES also has audio and image frequencies called Virtual Oxygen, which I found very helpful a couple years ago when my area was getting air quality warnings due to drifting smoke from the wildfires. Sharry Edwards, who analyzes frequencies in your voice, believes from her research (though I don't agree with all of her methods and conclusions) that glutathione is helpful against the virus. Dietary glutathione is poorly absorbed but SES provides an energy app of glutathione. SES also provides energy apps for a number of herbs that may be helpful including curcumin and ashwagandha. What You Personally Can Do All by Yourself These other items may also prove helpful. That is, keeping the humidity of your environment at a comfortable level and learning this breathing technique. It is also helpful to control your stress level and the body chemicals generated by stress. Check out the GreenMed database for other ways to fight Covid-19.
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We perform inspection services for buyers, sellers, rental properties, and commercial properties. ______________________________________________________________________ PRE-INSPECTED HOMES FOR SALE: ______________________________________________________________________ CLICK HERE: https://www.HomeGauge.com/report/11187268 623 Vector Court, Box Elder, SD 57719 ****SOLD**** YEAR BUILT: 2007 SQUARE FOOTAGE: 1856 5 Bedrooms, 2 Baths This 5 bedroom, 2 bath, 2 car garage is in a quiet neighborhood just minutes from Douglas Schools and Ellsworth AFB. This home has already been pre-inspected so that's one less thing you need to worry about!! On the main level you have a large living room, dining room and kitchen with stainless steel appliances. The main level boasts a master bedroom, guest bath with a breezeway to master bedroom/hall and 2nd bedroom. On the lower level you have 2 additional bedrooms (5th bedroom 10x8), a master bedroom with walk-in closet or could be turned back into a family room with an office, laundry room with a tankless water heater and a guest bathroom. Outside you have a large fenced in yard, no neighbors behind you, storage shed, sprinkler system, and garden boxes. Close to the neighborhood playground! This home has it all! Call your favorite Realtor for a showing! Contact Mary Preston, CENTURY 21 ClearView Realty, 605-545-5759 ______________________________________________________________________ CLICK HERE: https://www.HomeGauge.com/report/10728415 22961 Candlelight Drive, Rapid City, SD 57703 YEAR BUILT: 2005 SQUARE FOOTAGE: 2536 4 Bedrooms, 3 Baths Are you looking for a country feel with short driving distance to the city? This 4 bedroom, 3 bath home on almost half an acre is just the home for you. Situated in the back of the subdivision with no rear neighbors, the views are stunning. So many updates to include a new roof and gutters, dishwasher, fresh paint and flooring. Home is much larger than it appears. Sellers have completed a home inspection and already completed repairs. Contact Tsende Parkin at 605-593-2399 ______________________________________________________________________ WHO WE ARE AND WHAT WE DO FREE home maintenance software with every inspection! HomeBinder allows you to organize and save all related home information in a convenient online application. From storing paint colors to getting maintenance reminders, HomeBinder will help get your home ownership off to a great start. It will ensure you have all the details you need in the future right at your fingertips. Best of all, we'll get it setup for you to minimize the effort to begin managing your greatest asset. Although you'll probably not think about selling for some time, when you do, your HomeBinder will help with buyers, your accountant, and the appraiser. We will gift you a lifetime membership to this online service, a $299 value! You can learn more at www.homebinder.com. Our customers always come first. In our experience, good customer service is the key to a successful business, and this is a rare quality to find these days. We are a husband and wife team who enjoy putting our customers first and we truly care about relationships with our customers. Just click on our review box to the left or see our Google reviews! We strive to serve wholeheartedly and communication is our priority. We are here to brighten your day and give you the peace of mind that you are receiving honest and professional service. Following our inspection, we will do a walk-through with you which usually lasts one hour, depending on what we find and what kind of questions you may have. Even buyers from out of town will receive a walk-through over the phone. We find that this oral presentation is a great benefit in learning about the current issues within the home, as well as educate you regarding routine maintenance needed for the future. Please call for pricing which is based on square footage, location and age of the home. Our prices begin at $300. We offer discounts to customers who pay at the time of the inspection, and we also offer discounts to active and retired military, national guard, police, firefighters, EMTs, paramedics, and those in paid ministry. If you are searching for a commercial property inspection, please contact us for a quote. Our services are unique. Home inspections are typically for the home selling and buying process because often a mortgage lender will require one. However, we perform home inspection services for various scenarios. Our services provide a unbiased view of the home, offering both problem and maintenance areas. Our services not only benefit the home buyer or the home seller, but even those homeowners whose warranties are about to expire and they need documentation of any repairs that are needed. We also offer home inspections for those who may have concerns about their home regarding routine maintenance. We believe if your teeth warrant a checkup and your car gets maintained, why not have your home examined? Unless home owners are maintaining their home on their own, they should have their home inspected every 2-3 years. It's a small price to pay now, instead of paying higher repair costs later. We also offer re-inspection services for a nominal fee when the seller completes any suggested repairs to the home and we add photographic and written documentation to the seller's original report, showing what repairs were made - a great feature if you plan on selling your home and providing a completed home inspection report for your potential buyers up front. We find that the pre-sale inspection gives buyers the feeling of honesty and moves the sale along much faster. Our software will amaze you. Your final home inspection report is available generally within 24-36 hours from your walk-through. You and/or your agent will be provided with a username and password to access your report online. Once at our website, simply log in on the left-hand side of the screen. HomeGauge provides highlighted sections as you move through the report and clickable links from the table of contents to view a certain section of interest; for example, when a real estate agent prefers to only read the general summary and desires to skip the photographic portion of the report. Another great feature is that you can print or forward the report from the same page. If you are a home seller and have a pre-sale inspection, we can make your report "public," and we provide you and your agent with a link to the report in which you can attach to your home sale listing online. This will create great advantage above the other homes out there on the market. Our reports are detailed. They are easy to interpret through photographic documentation, diagrams, summaries, and all the needed specifications of the home. Your report will be best viewed online, but you will have the option to print directly from the website. Once printed, our average report contains 50+ pages of pictures and documentation of any concerns we may find as well as positive attributes and preventative maintenance areas of the home. Because we are members of InterNACHI, we do inspect more items than what the South Dakota Real Estate Commission requires us to inspect. Please refer to our "Standards of Practice" link for more information. In order for our company to deem an item "repair or replace" within our reports, the deficiency must be a safety hazard, a structural issue, anything that will cause a structure issue if not corrected, or any item within the home that is considered non-functioning. Our inspections are thorough. We take our time to inspect, spending 1-2 hours per inspection on average and then an additional hour with you during our one-on-one walkthrough. We treat each home as if it were our own, leaving no trace or mess behind. On average, we take 200-300 photos for our documentation and use approximately 50-75 of them within the report. Therefore, we recommend that home owners make their homes as photogenic as possible for pre-sale inspections. Not only do we take pictures of the problem areas, but we provide photos of appliances and cover shots of areas such as the exterior, garage, kitchen, living room, dining room, bedrooms, bathrooms, etc. Our schedule is flexible. Schedule your home inspection by phone or e-mail. We provide our services typically Monday through Saturday. Our goal is to work around your schedule. Our education is continuous. We are members of InterNACHI and receive continued education, keeping up with new construction regulations and always increasing our knowledge about the home inspection industry. Our company is licensed and insured. We carry errors and omissions and also general liability insurance. Copies of our policies are available upon request. We are licensed with the State of South Dakota Real Estate Commission and we are governed by both theirs and InterNACHI's standards of practice.
Home The corporate EHS function, which oversees environmental, health and safety compliance began to merge at the management level around 1990. The first area is environmental management, which emerged as a profession in the 1970s, following the creation of the U.S. Environmental Protection Agency (EPA) and other state-level regulatory systems. As companies began limiting waste to prevent pollution, they needed engineers to adapt scrubbers, filters, and other process changes to existing manufacturing systems. Workplace safety and occupational health also grew in importance during this time, with the passage of legislation such as the Occupational Safety and Health Act of 1970. Over time, companies developed systematic way of complying with environmental, health and safety regulations. Corporations began tracking key measures and looking for ways to improve their performance. Then, in the 1990s, improvements in data technology management made it easier for an organization to analyze its operations. Around that time, corporations began to merge oversight for environmental, health and safety programs through a new management role called EHS. The newly appointed leaders, who began their careers in one of the three sub-disciplines, started to create systems to drive EHS progress across all operations. Today, with the advent of sustainability, EHS professionals are leading corporate efforts toward sustainability. Building on their decades of experience, EHS leaders are striving to meet this challenge, creating systems to reduce energy use, conserve water, and better communicate with stakeholders. Indeed, a 2009 survey found that two-thirds of the sustainability initiatives at member companies are being led or managed by the EHS
Clean and Pure Water Inc - Water Treatment, Plumber We are your water treatment and plumbing company for utility management of small systems and level ones in Rockyview, Foothills, Vulcan, and Wheatland Counties.
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Hot New Product Reviews | Pooboo L Now D577 Belt Driven Indoor Spin Bike Pooboo L Now D577 (57701-2) is a sleek and modern, sturdy and durable indoor belt driven spin bike with an LCD display and a large 44 pound electroplated bidirectional flywheel for a smooth and quiet, professional level cardiovascular workout in the comfort of your home. Pooboo D577 is a very recent release home spin bike with a single 5-star rating at the moment. It is has a comfy seat with a nicely padded cushion with good heat dissipation and air permeability and handlebar, both of which are adjustable for your comfort and to accommodate your legs (or different users'). The saddle and the handrail can be adjusted four ways- up, down, forward and back. They are both made of good quality materials to withstand the frequent use. Pooboo L Now D577 is easy on the eyes with its modern design and beautiful appearance, weighs 123.45 pounds and measures 46.5L x 20.7W x 52H inches. It is fairly compact with a space saving design and will not occupy a lot of space in your workout area at home. It is not a foldable bike but comes with the solid front transportation wheels for you to relocate it easily from room to room. The sleek and large LCD-backlit monitor lets you track your fitness data including the distance traveled, total distance, calories burned, time exercised, current speed, ODOmeter and heart rate. You have the pulse rate chip on the front handles for an accurate reading. This multifunctional handrail offers you different ways of working out and there is a smartphone holder for your entertainment when you're exercising. You will feel safe on its solid frame and supporting front and rear bottom sections as well as the adjustable toe cages and straps that will keep your feet in place even during tough workouts. There is a red tension knob in the middle that lets you increase or decrease the resistance level by a simple twist. Like on most spin bike models we've reviewed so far, this resistance dial also functions as an emergency brake to bring the flywheel to a halt immediately. It gives you a great leg workout that you'll feel on your different leg muscles, while strengthening and toning muscles, burning calories efficiently, enhancing the endurance and promoting the growth of bones. You'll feel better overall, both physically and mentally over regular use, combined with a healthy diet which will help you achieve the results you want faster. A lot of water is lost during a spinning workout and it is important that you have enough water to replenish what is lost and feel energetic. You can use this Pooboo L Now Spin Bike in both sitting and standing positions. And it is great that you have four grip positions to target slightly different muscles. The maximum cushion bearing capacity is 350 pounds and armrest bearing capacity is 280 pounds on this solid spin bike. And it shall be fine for both the taller and shorter adults with the totally adjustable seat and handlebar. The LCD display works with a 3V CR2032 lithium battery that you need to purchase separately. It runs very smoothly and quietly thanks to the solid leather transmission belt and 44 lbs electroplated bidirectional flywheel. This great modern spin bike is shipped partly assembled and you'll only put some pieces together which you can do in just half an hour. It if offered with one year of warranty and you may contact the customer service team with any queries or issues you may have. Overall it appears to be very good value for the dollar and it is worth checking out. Click here for a closer look at Amazon.com
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Vokera Boilers Guide | All Vokera oil and gas boilers for your home including parts, troubleshooting and efficiency! Compact, Combi, Linea, Flowmatic Thank you for visiting vokeraboilersguide.co.uk. We created this site in order to gather all available information about Vokera boilers in one place. You will find here model compare page- an absolute must for users searching for a new boiler, troubleshooting manual- an absolute must for users experiencing problems with existing boilers, FAQ- a forum where you can exchange your comments, questions and experiences about Vokera boilers. Vokera boilers are part of an Italian consortium called Gruppo Riello, almost 100 years old, originally boiler parts manufacturer and service company that expanded to complete heating system manufacturer, seller and installation center. Company opened for European and then American markets in '70 and '80. Currently Gruppo Riello has a number of production sites in Europe, North America and China. Vokera boilers gained very good reputation among customers due to very good customer care that starts prior sale as an advice of what heating solution is best for your home, goes through the installation (during he first 2 years 99% boilers reliability) finishing on day to day troubleshooting support and annual service. Vokera produces whole heating systems that include boilers (hot water and combi), controls, unvented cylinders, water heaters and renewables which can be added/mixed with existing solutions. Selecting Vokera Selecting a proper model is not an easy decision. It requires a number of information including size and condition of your home, your heating needs. Company has invented special online questionnaire that at the end provides you with a suggestion of what heating solution will be best for your home. You will be asked about size of the house, number of bedrooms, your home age, existing system setup, number of radiators etc. Most popular Vokera boilers are: Combi Compact A- cost effective solution Linea One- most modern solution Vision C- that can easily fit into the kitchen cupboard All Vatera boilers have ErP class A, NOx emission class 5 (the best) and are covered with 5-7 years standard warranty . Most of the models have 7 days buit-in clock and they don't require storage cylinders or external tanks. Linea models have effieciences at the level of 94% (one of the highest on the market). Verve models is a suitable solution for large houses with outputs ranging 47 kW. Typical problems Vokera boilers experience common faults most similar boiler types do. The Vokera Linea has often an issue with a blockage of the condensate pipe that needs simple cleaning with hot water. Another common issue is loosing system system pressure that can be solved by stem re-filling. Vokera Compact has often an issue that comes after a years of usage with boiler fan that cycles on and off repeatedly, every few seconds, but not go to ignition. In this cases fan needs to be replaced, in those instances PCB connection should also be checked. Vokera Flowmatic after years of usage stops providing hot water due to faulty diverter valve that need to be replaced. Other boiler typical problems: hose failures, leaking pressure sensors, combustion seals leaking. Almost all boilers get low water pressure within the system that need feeling via main valve or get trapped air that needs venting. Attention!!! Unless you have proper skills/qualification you shouldn't work on gas appliance yourself, it is prohibited by law and highly dangerous as may finish by fire or explosion causing a direct life danger. Whenever you need work done on your gas appliance call a Vokera boiler specialist, who has knowledge, experience, proper qualifications (Gas Safe registered)
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The Namby Pamby Blog | Covering All the Interesting Stuff in Life Juice cleanse is a type of detox diet that can make you consume vegetables and fruit juices for a few days. Some people also call this juice fast. Due to its popularity, there is a wide variety of juice cleanses available. Most of them are made with homemade juices of fresh fruits and vegetables. They can be made easily at home with the help of a blender or juicer. History of Juice Cleanse It's been ages that people are making fruit juices and herb juices for different health benefits. Since the invention of the very first juicing machine in the 1930s, many of the doctors and health practitioners have started recommending fruit and vegetable juices to fight off or a variety of ailments. There are bundles of vitamins and minerals in fruits and vegetables and their juice extracts can bring up all those nutrients in an easy to digest form. It is believed that juices can fill your body with nourishing minerals and can flush away all the toxins and waste material out of the body. Fresh juices do not only provide you with an adequate amount of minerals and vitamins but it also supports the body's natural detoxing process which can clear up excessive sugar and much more. Fresh juices can also clear caffeine, refined foods, and bad-to-health food substances. How Juice Cleanses Work If you are having a juice cleanse program or fast then it is recommended that you only drink fresh vegetable and fruit juices or smoothies throughout the duration. The duration of an average juice cleanses program is about 3 days. The process of jurisprudence involves three important steps. Preparation At least three to five days before the cleanse you must eliminate or curtail certain foods, for example, coffee, refined sugar, dairy products, alcohol, and nicotine. These foods should be avoided to reduce all the withdrawal symptoms like headaches and cravings. It would be great if you start taking fresh vegetables and fruit sufficiently before your cleansing program. Cleanse Cleansing period will last for about one to three days. About 32 ounces of fresh vegetable or fruit juice is recommended to have a proper cleanse. You can also replace your juice with any fresh vegetable smoothie. Going for green vegetables can be a good idea as well. After cleanse Once you're done with your cleansing program then it is recommended that you eat light and healthy food for a few days. You can also gradually add your previous diet after several days. Points To Consider While Juice Cleanse Although the process of juice cleanse is for the betterment of your health. However, you will not feel great during the process. To prevent yourself from giving up on this juice cleanse program you must follow a few things listed below. Practice Light Physical Activity It would be better if you do not exhaust your body by doing heavy exercise. However, you must practice normal activities like walking which can help in boosting your blood and lymphatic circulation. Book Massage Therapy Different massage therapies like Swedish massage can help in relaxing your body. There are various massages like lymphatic drainage, deep tissue massage, and Thai massage which can help and regain your body energy. Different practices like skin brushes and contrast showers can be made a part of your regular shower to pamper your body. Practice Body and Mind Wellness Stressing out during the process of detoxification can destroy the whole purpose. You should let your mind and body relax during the whole process of detoxification and restore all the energy. Progressive muscle relaxation and mindfulness can be great to elevate the results of your detoxification. It is very healthy if you take plenty of rest and go to bed early. Having sufficient naps can also let your body restore. Reduce the intake of caffeine While cleanse, it's best to increase the alkaline state of your body. This requires you to wean off the highly caffeinated beverages after the juice regime starts. Coffee-lovers, we know this can be hard to do, and the good news is that you don't have to completely forgo your favorite beverage. However, you should look for low-acid, cold-brew coffee as this coffee type won't disrupt your alkaline level. Prepare Your Mind to Handle Emotions That May Arise The most common effect of juice cleanse is it can trigger old emotions and they may arise during the process. Since the juice cleanse process will cleanse all the organs which is why different emotions linked to different organs will arise. 5 Benefits of Juice Cleanse for Your Health 1. Relieves Your Digestive System Most of us are experiencing different GI problems, for example bloating, irritated bowels, and a very sensitive stomach at times. To treat your digestive system it is the best way to reset it with the help of a juice cleanse. Drinking fresh and healthy vegetable or fruit juices can make your gut relieved for some time as the food load has decreased. Having a juice cleanse for 2 to 3 days can let your body relax and absorb all the vitamins and essential nutrients through the vegetable and fruit juices. 2. Boosts Your Energy Level When you start a juice cleanse program you can feel the wave of difference in your body's energy level in the very first 2 days. This way you can provide your body with a bunch of nutrients that can be absorbed easily and you are providing your body with clean energy without any sugar and caffeine. Around 15 to 20 minutes after taking up the juice cleanse you will feel the energy that it will provide you. 3. No More Inflammation According to the scientific study, it has been concluded that juice cleanse along with a plant-based diet can reduce inflammation of the body. Most of us are experiencing chronic inflammation due to various reasons. The body is responding to all the bad conditions and toxins by inflaming itself. However, juice cleanse can help the body to clean up and cut out all those toxins to absorb all the beneficial nutrients. You can also control allergies by having a completely plant-based diet. If you're not making a juice cleanse at your home then you can try a few of them available in the market. 4. Healthy weight loss If you want to achieve a more balanced diet, there's no healthier way to get more nutrients than do a juice clean. It also helps you eliminate processed food, refined carbs and unhealthy fats from your diet, replacing them with plant-based foods that help you lose weight naturally. A portion of this weight loss is related to water retention but maintaining a plant-based diet long enough after the cleanse can deliver a sustained weight loss. 5. Stay hydrated Did you know that the average American consumes less than the daily recommended five to six glasses of non-caffeinated fluids? Low-sugar, cold-pressed juices can help add to your fluid intake while improving energy, helping the body function efficiently, and removing free radicals. You can even add water to your juice cleanse regime. Hydration is essential for delivering healing nutrients to your cells, which can help you feel and look great. That's why there's a thing called juice cleanse glow. Product Visual Where to Buy LEMONKIND Purify and Debloat 1 Day Hybrid Cleanse for Healthy Weight Loss Jumpstart, Improved Digestion & Increased Energy – Vegan, Non-GMO & Gluten-Free (Juice + Chewy Superfruit Combo) - 8 Pack 3 Day Total Body Cleanser - Miracle OXY-Cleanse Amazing Grass Green Superfood Detox & Digest: Cleanse with Super Greens Powder, Digestive Enzymes & Probiotics, Clean Green, 30 Servings 3 Best Juice Cleanses to Try 1. LEMONKIND Purify and Debloat 1 Day Hybrid Cleanse This product by LEMONKIND is made with Aronia Berry, cucumber, lemon, Apple, and organic Acerola. However, there are different flavors of this product available including blueberry cinnamon chia, chlorella fused, healthy greens, etc. It comes in a pack of six functional juices. This juice can make your digestive system improved and more effective. 2. 3 Day Total Body Cleanser - Miracle OXY-Cleanse This body cleanser is available in capsule form. It requires a 3-day total body cleansing program. This body cleanser by The One Minute Miracle can eliminate about 5 pounds of waste in just 3 days. It is available in different sizes of bottles for different numbers of capsules. You can practice 3 days cleanse with 15 capsules or a 7 Day cleanse with 49 capsules. 3. Amazing Grass Green Superfood Detox & Digest This body cleanser by Amazing Grass is available in detox and digest flavor. The ingredient used in this body cleanser is silica. This body cleanser is gluten-free and is a certified organic product. It is made with 1 billion probiotics to nourish your body. You only have to add 1 scoop with 8 oz of liquid to make a juice or smoothie. Conclusion During this busy life taking out some healthy time for your body can be very essential and giving a two to three days rest to your digestive system can help it restore. A juice cleanse can be the best way to help your digestive system restore and absorb all the essential nutrients in an easy way.
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