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BarBend - Strength Training, Nutrition, News, & Reviews Your resource for all things strength, with articles and videos on training, nutrition, and news in CrossFit®, weightlifting, powerlifting, and beyond!
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The beauty that is Powerlifting My name is Anna and I have been an athlete all my life. I am 22 years old and Powerlifting and Track and field are what I currently participate in. I'm on the Auburn University track and field team....
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Home - Silver Strength Starting Strength Coach Scott Hambrick and SSOC intern Charity Hambrick teach and coach the Starting Strength Method to men, women and children who want to get fit using strength and barbell training.