RAW RANKED SITES ABOUT
#PEOPLE CLOSER

The most comprehensive list of people closer websites last updated on Jun 1 2021.
Stats collected from various trackers included with free apps.
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Video Conferencing, Web Conferencing, Webinars, Screen Sharing - Zoom Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, conference, huddle, and training rooms, as well as executive offices and classrooms. Founded in 2011, Zoom helps businesses and organizations bring their teams together in a frictionless environment to get more done. Zoom is a publicly traded company headquartered in San Jose, CA.
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Closer : les stars et les news people en live - Closer Retrouvez en live toute l''actu people en photos et vidéos. News et actualités de stars, les meilleurs et les pires look de vos célébrités ...
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End Times Truth Home - End Times Truth The End Times is the story of the last days as predicted in the Bible. Amazing prophecies that are coming true indicate that the Return of Christ is near.
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GMR Marketing | A Global Experiential Marketing Agency GMR is an award-winning global experiential marketing agency. We deliver unforgettable experiences that connect fans, influence consumers and stoke passions—bringing people closer to the brands they love. Memory making is at the heart of everything we do, because memories make up our life stories.
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People Church Chicago People Church is a non denominational church with campuses in Chicago and Toronto led by Senior Pastors Chris and Audrey Carmona. Bringing people to Jesus & Jesus to people. All are welcome. All are loved. This Is Home.
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Testimonio: Christian Meditation for Changed Lives Testimonio is a guided Christian meditation app for people to live a changed life. Our mission is to let God radically change your heart and guide you to your true purpose.
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WTVOX - Sustainable Fashion Magazine WTVOX Magazine is raising awareness towards sustainable and innovative fashion alternatives for a cleaner industry and a better world
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Spinnup | Global music distribution from Universal Music Earn money and get one step closer to a record deal with Universal Music on Spinnup. We distribute your music and get it to the ears of the people who matter!
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Responsible Travel. Better holidays for you, local people & places Responsible Travel. Our holidays are more enjoyable because they do good. They support communities & preserve nature - which gets you closer to both
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Waves.tech Waves technologies drive innovations of tomorrow and bring them closer to the people of today
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The Storyteller Agency Co. – Stand Out Above the Noise we're the storytellers We love a good story. We love the way a story brings people closer together: how it always reminds you of a person or time, brings the children closer together at story time, keeps ladies lingering in the bathroom at clubs, keeps us up late in bed to read one more chapter…
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Video Conferencing, Web Conferencing, Webinars, Screen Sharing - Zoom Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, conference, huddle, and training rooms, as well as executive offices and classrooms. Founded in 2011, Zoom helps businesses and organizations bring their teams together in a frictionless environment to get more done. Zoom is a publicly traded company headquartered in San Jose, CA.
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Business Trainings & Secrets of Millionaire Minds | T. Harv Eker T. Harv Eker has helped over 2 million people achieve true financial freedom. Get free business training, life and mindset advice, and more from T. Harv Eker.
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Waves.tech Waves technologies drive innovations of tomorrow and bring them closer to the people of today
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Brant A Larsen, DC — NeuroCentric Chiropractic Do You Want to be Free from Pain? Have more Focus? More Energy? “You’ve Wasted Time Going From Doctor to Doctor… You’ve Wasted Money on Medications… And Every Day That Passes You Realize You Are No Closer to Health Than When You Started” Dear Health Seeker, If you are like most people looking for answers
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Holy Trinity Hinckley A family friendly church in Hinckley, Leicestershire. Holy Trinity is a mixed group of people - in age and background. Our aim is to grow together in following Jesus, as we learn from the Bible.
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Hands on Wildlife | Hands on Wildlife - Native Wildlife Events and Experiences HANDS ON WILDLIFE provide powerful, unique, and fun experiences which bring people and animals closer than ever before so that we inspire everyone to appreciate, protect, and conserve wild animals and natural places.
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Lokafy – Bring the World Closer Together Take travel personally and explore cities through the eyes of a local. Lokafy aims at giving you a local experience to understand the city, the people and their lives. Make your travel more about people and not just places.
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Bhai Hanfi Wazaif and Taweez Free Istikhara, Taweez, Wazaif, Silsila-e- Hanfiya, Qadriya, Soharwardiya, Chushtiya, Qasmiya, Feroziya, Contact: +92-311-1021061
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ma-une.info : créer facilement une fausse une de journal délirant à imprimer et a offrir a vos amis Noël ma-une.info : créer facilement une fausse une de journal délirant à imprimer et a offrir a vos amis Noël
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Sustainable Eco Adventures & Cultural Travel | Lokal Travel Plan a unique, Sustainable Trip with Lokal! Custom, easy-to-book Eco Adventures & Cultural Experiences that bring you closer to local people & nature.
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Home • Maggielovesorbit.com Dogs bring people closer together. We are two fun loving Boston Terriers residing in San Diego. Here we share playful stories about our lives and tips on how we grew our Instagram to over 115,000 followers. We're active in our local dog community and ...
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Museum Of Science & History - Pink Palace - Memphis Museums The Pink Palace Family of Museums inspires people to learn how history, science, technology, and nature shape the Mid-South. Through rich collections, thought-provoking exhibitions, and engaging programs, we encourage our diverse community to reflect on the past, understand the present, and influence the future.
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ResumeToronto.ca | Professional Toronto Based Resume Writing Service ResumeToronto.ca - Call us for a free quote 416-642-6483 Does your resume not only look great in front of the eyes of a hiring manager, but also in front of the eyes of a computer? In Toronto's competitive employment environment, hiring managers can get overwhelmed with resumes from potential candidates. Having your resume lost, among the hundreds of submissions, is highly likely and quite frustrating. By taking advantage of our expert professional resume writing services, you'll receive that customized resume for the Toronto marketplace, bringing you one step closer to that job you desire. Featured Services Resume Writing Service: Order our Resume Writing Service and get more interviews by using a professional resume written by a resume writing expert. Put yourself ahead of your competition by having a resume that showcases your strengths and accomplishments in a persuasive and engaging format. Learn More Watch us on CTV NEWS: How a Professional Resume Writing Service Can Help Watch our Resume Workshop: How to Write a Great Resume Read our career advice: Why No One Calls You After Your Interviews Read our career advice: Utilizing Immigrant Resources to Land a Job Read our career advice: Getting a Job With No Work Experience What people say about us "Searching for a job can be stressful. When it comes to resumes, spelling mistakes, bad grammar and poorly organized information can make sure you won't get called for an interview. Ozzie Saunds (Founder and President of ResumeToronto.ca) helps your CV stand out from the crowd. A good resume is clear, concise and reflects the job you are applying for. If you have been struggling to find work a resume writing service may be able to help you with some good advice." - CTV News Computer Optimization: Not getting interviews because company computer systems are not ranking your resume high or even worse, filtering out your resume all together? Order our Computer Optimization Service and let our resume writing experts write you a keyword-rich resume that computers love to read. Learn More Free Services/ Products: Take advantage of any one of our services and products and receive: Free resume revisions for 60 days Free e-book "How to Write Your Resume" Free PDF copy of your resume Turnaround in 3 business days Industry-leading Customer Satisfaction Guarantee.
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Shetland Wool Week | Shetland Wool Week is a world renowned celebration of Britain's most northerly native sheep, the Shetland textile industry and the rural farming community on these islands Welcome to our November blog which seems to have come around all too soon. As has been the case of seemingly every other month this year, life continues to remain predictably unpredictable around the world, with many of us back in lockdown or adjusting to the ever-changing rules and regulations during this challenging time. While the freedom of spontaneity currently eludes us, it seems like the most meaningful way forward is to embrace a spirit of acceptance and the hope that 'this too shall pass'. In Shetland the short days and long nights have started to set in and at times it is tempting to retreat and close the doors, but now, more than ever, it seems essential to continue to reach out, stay connected, and keep moving. We've been reading various articles on the 'Art of Wintering' which address the 'fallow periods of life' when it's important for us to indulge in a bit of repair time. So we're stockpiling the freezer, building up the wool reserves, noting down books to be read, researching festive recipes, and trying to continue the daily routine of getting outside and absorbing as much natural light as possible. This can be a challenge when there's a force 9 'blowing a hoolie', but it's exhilarating and life-affirming - and there is always the calm after the storm to look forward to. Photos by Alex Mazurov Shetland Wool Week online 2020 has in many ways forced us to approach things differently, to rapidly adapt and learn new skills. We were delighted to bring you a Shetland Wool Week of sorts this year virtually. It put many of us beyond our comfort zones and it was difficult to know whether we would be able to meaningfully capture the excitement, personality and breadth of SWW. But what was achieved was in many ways a true reflection of the ethos of the festival, with so many people generously stepping forward to offer their time, share skills and talk with passion about Shetland and give a taste of what happens during a typical Wool Week. It was a busy nine days for us to deliver it all digitally but it was an honour to share such rich content. Thanks for joining us, and here are just some of the comments we received: Thank you so much for the programme you put forward. It was great. High quality and you managed a real Wool Week flavour to it. So very inspiring! I learned many new things from this video, thank you so much. This was lovely. Really enjoyed learning the history and seeing the creativity involved. It is inspirational to even those of us who live far away today. What a gift you all bring. I was at Wool Week last year and had such a great experience. I've knit the Katie's Kep with all the beautiful yarns that I brought home from your beautiful islands. I've always wanted to go to the Shetland Wool Week and this fabulous video has confirmed my feelings that Shetland is truly a knitter's paradise. For someone way on the other side of the world who hasn't been more than 30 miles from home since March, your efforts to bring Wool Week to us is such a gift and appreciated more that you can imagine. Thank you so very much. Watch here If you were unable to join us much of the content is still available to view via our Shetland Amenity Trust YouTube channel and also on our Instagram IGTV. So whether you're looking for tips on how to create the perfect thumb; hints on how to simplify grafting, observations on Fair Isle knitting; or thoughts on what makes the native Shetland sheep wool so very special; there is something for everyone, with lots of Shetland scenery, chat and good humour thrown in too. Shetland Wool Week Annual 2020 Image on the right by @ullstugan Straight on the back of Shetland Wool Week we were busy fulfilling orders of the SWW Annual 2020. Thank you to all of you who have bought it so far, and for those patiently waiting for their copy. We are on top of all our orders, so if you would like to buy one (more!) for yourself or as a festive gift, now is the time! The Annual is £21 and can be bought here. Filled with original knitwear (and weaving) designs and features, it's packed with inspiration and is a beautiful collector's item too. It has been so gratifying to see it in your hands and already projects are beginning to come off the wires which we are sharing via our social media. Check out our blog too for more images of works in progress and finished projects. Remember to share your knitting projects with us too using #shetlandwoolweekannual2020 and the name of the design. Images from top: Jolene Clark in her Radiant Star Cowl by Ella Gordon; a blue Peerie Leaves Jumper (Ella Gordon Designs) knit by Sarah Moran of @didyoumakeityourself; @vonpoppie rocking her Da Skaw Beret by Angela Irvine; and Marta of @mrsdaftspaniel in her colourful Mirknen Dags designed by Elizabeth Johnston. Be inspired by the Shetland Wool Week Annual knitwear designers Watch: Many of the designers also recorded us a short video introducing themselves, explaining the inspiration behind their piece and also a few tips along the way. You can watch them on our SWW Instagram IGTV and Shetland Amenity Trust YouTube channel. Hear from Donna Smith; Rachel Hunter; Terri Malcolmson; Emma Geddes; Alison Rendall, Elizabeth Johnston; Ella Gordon Our Shetland Wool Week Annual technical editor Steph Boardman has also written a really helpful post on Alyssa Malcolmson's 'Bosie Gloves', which are featured in the Annual. Steph casts her analytical eyes over the design, and takes a closer look at some of the smaller details as well as offering alternative colours inspiration. Acts of Kindness – A Peerie Hansel fae Hame (A little gift from home) Throughout this year, we have seen many acts of kindness, from people helping their neighbours, collecting shopping and prescriptions, or simply by reaching out and keeping in touch. As an island community one group of people in our thoughts during lockdown has been our young people who have travelled off island to study at university. For many this has been their first time away from home. When our colleagues at the Shetland Museum learnt that around 400 Shetland students on the mainland were unable to travel home, they decided to set up a community project to express its support by sending a peerie 'hansel' (gift) from home. The idea for the appeal was inspired by a Fair Isle jumper on display in the Shetland Museum galleries. The much loved and well-worn jumper was a comforting reminder of home for its owner, a WW2 soldier, whilst he was away from Shetland. A local appeal was set up asking for donations of knitted hats, scarves, gloves, socks or a headband which would be passed on to students nominated by families or friends. The result was an impressive array of hand knitted items made with love. There are some beauties there and we are a teensy bit envious of the recipient. They are now all packed up with a few extra Shetland treats ready to make their journey south. A huge thank you to everyone involved and for restoring our faith in the kindness of others. NEW PATTERN: Katie's Cowl We have also launched another woolly project of our own. Wilma Malcolmson has created a final pattern as part of her 'Katie's' series. It has been unusual for our SWW patron not to have attended a physical event, but Wilma has been working away behind the scenes on this new pattern, amongst many other projects, just in time for the colder season. We've already shared her wonderful Katie's Kep and Fingerless Gloves; and now we bring you her Katie's Cowl just in time for winter. The pattern features three different colourways from Jamieson's of Shetland; Jamieson and Smith; and Uradale Yarns. It's a lovely size that's very versatile and adds a stylish extra layer during the chillier months. The pattern is available to buy for £5 as a digital copy from our online shop, so no postal charges or long wait this time! All proceeds will go back into the event. BUY HERE Shetland Place Names A vast quantity of local Shetland names are preserved in a strong oral tradition. In 2001, Shetland Amenity Trust recognised the importance of recording these before they were lost forever. Eileen Brooke Freeman has been posting weekly place names posts throughout the year which provide vital clues about the environment, history, geography, and the people who lived in Shetland in the past and how they used the land. Painstakingly researched with plenty of images, it's a fascinating series. One of particular interest is on sheep-related place names. Here Eileen talks about the dialect words associated with sheep and wool and particularly the place-names that reflect where sheep grazed, rested or were caaed (rounded up). Lambs and sheep appear frequently too – think of 'Sheep Craig or Sheep's Rock' on Fair Isle, which rises to 132 metres and adjoins Fair Isle by a steep but impassable rocky ridge. Check out the blog post and view some stunning black and white photography from the Shetland photographic archive too. #Wovember Something else we have been following with interest is the #wovember photo campaign on Instagram, led by @unravelfestival. It's been fascinating to see so many references to Shetland Wool Week and Shetland Wool, too. Check out @janettebudge; @shetlandhandspun; @emilycpoleson who have been keeping up with their daily posts or follow #wovember for more insights into the multifaceted world of wool. The contributions are often personal and thought provoking and evoke great emotion, especially when reading of the 'comforting balm' and 'joy' that knitting and wool brings to so many. What a wonderful community to be part of.
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Telia Company - Telia Company We’re Telia Company, the New Generation Telco. Together with our customers, we are the hub in the digital ecosystem, bringing people, companies and societies closer what really matter to them.
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The People''s Cube - Political Humor & Satire The People''s Cube brings you glorious political humor satire and correct opinions for progressive liberals from the original Party Organ of Record
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Fontebona | Welcome to Fontebona Fontebona is a small-scale eco-finca where you can follow us along while we do our daily activities or participate in special activities. In between times you relax near your own tent or in one of our rental tents. We can also find you accomodation nearby. You can participate, but there''s no obligation whatsoever to do so. As far as we''re concerned it''s all up to you. See it as a natural and informal thing. Your curiosity is raised by something, you ask us about it and we take our time to answer. Or to show you around. Explain things. What? No camp-site then? No no. We are not a camp-site. Yes, that''s how we wanted and concocted it once upon a time. But the Asturian rules leave no room for our kind of small-scaled projects. It turned out we would have to cram in as many people as possible, to make Fontebona profitable. So we changed plans. Now it happens that we always liked to share our knowledge with our guests and wanted to let other people tell about their experiences as well. So now we''re a eco-finca where you can learn from us, from one another and from experts about a life in and closer to nature. To formalize the set-up of our eco-finca we founded Asociación Fontebona, centre to promote life in the open air, in 2016. Fontebona is registered under number 11741 in the Registro de Asociaciones del Principado de Asturias. Our activities are Our activities usually have a relation with life in the open air and a self-sustaining existence. In the summer season you can simply follow us along. The average day offers so many interesting things already. In the other seasons we take more time to study subjects in depth during special activities of one or several days. What''s there to be learned at Fontebona then? Well, what not? From scraping out donkey hooves to building a new wall of hazelnut branches. From visiting a museum because we feel like it and everyone who wants to can join in, to a walk in the Picos because not only us but also our guests fancy a hike. You will find more examples on the page activities Prices and conditions We ask 10 euros per person per day. Free for children up to 2 years. We offer a family discount. If you come with your own tent, it shouldn''t be too big because of the limited sizes of our terraces. Please email (preferably) or call us in time about who, what, where, when and how, and after mutual agreement we register you as a participant. Apart from following us, you can do beautiful walks from Fontebona. With or without donkeys. And if Fontebona is not your thing, but you do like the surrounding, then maybe you will like our little cabin in the Picos de Europa: http://casainimini.fontebona.es/ We offer o days when you can follow us, courses of one or several days o course- annex reception building o 15 places on 2 hectares, for course activities or tents o the sanitary facilities, warm showers included, are simple but good o panoramic shower o modest bar-restaurant annex shop o cars only at the parking place o 1 communal socket on solar power o 2 fire places o courses, rental tent, walks and donkey hikes, little rental cabin Casa Inimini in the Picos de Europa o general information and documentation about Asturias available o water from our own spring. Fontebona (Good Spring) is named after the spring on our land We are We are Astrid and Thomas, Dutchmen living in Asturias, Spain since 2007. We left the Netherlands in search of a more simple lifestyle. First we bought an old house somewhat more to the west, to use as a stepping stone. After a further two-year search we bought this sloping piece of land with an old barn on it. Fontebona. With many ups and downs, but surely with a lot of fun we built a very pleasant life here. The way we are living is lowtech, playful, creative and off-the-grid. We live in and with nature as much as possible. Which we enjoy thoroughly. Our life is simple and stress avoiding. Visit Would you like to visit us ? Please contact us prior via e-mail or mobile phone (+34671507451 or +34722217451) about your plans. We speak English fluently. Fontebona is a strongly hilly terrain with many trees and beautiful panoramic views. The grounds are inaccessible to vehicles. You can park your vehicle on the adjacent parking field. centre to promote life in the open air. Fontebona is a small-holding meant for courses camp-site natural site for lovers of nature and nature lovers with tents and is half an hour drive away of the Costa Verde. Fontebona is an association for promoting life in the open air. Non-profit association o non-profit institution. We offer courses, workshops, mini courses, one day courses and weekly courses. Fontebona is situated near the Picos de Europa. Picos de Europe. Pique d''Europe, Asturies, Asturien. Camp-site camp site only for tents. Camping with a tent. Camp-site for families. Small-scale camp-site. Impressive rich flora and faura. The grouds are very suitable as a starting point for a hike, for lovers of hiking, hikers. To make big hikes, mountain hikes, big trails, grandes randonnées, grande randonnée, make a little walk, biking, mountain bike, fishing, fly fishing, fishing salmon, salmonriver o salmon river La Marea, fishing trout, troutriver or trout river La Marea. Fontebona is situated near the GR 105 Peregrinaciones, GR 109 Asturias del Interior, PR-AS 102 Sellón Sellon, European Coastpath in Spain. Santiago de Compostela, Saint James Way, Santiago de Compostella. El Primitivo, ruta francés, ruta del norte. Camp site for natur lovers, bird-watcher, bird-watchers, big game, dears, does, red dear, badger, fox, wolves, brown bear, Cordillera Cantábrica. Green camp-site, quiet sites, tranquil, peaceful, small-scale camp site. Camping only for tents. Hike with donkeys. Hiking with donkeys. We offer a donkey hike of five 5 days. Hike with donkeys starts at Fontebona and goes to the Donkey Paradise, El Paraíso del Burro, El Rical in Arobes near Arriondas. The atmosphere or ambiance is very quit or peaceful and calm. Suitable for scouting and suitable for scouts. Camp-site suitable for social childcare. Suitable for big groups. Northwestern Spain. Northwestern Spain. Camping in the wild. Into the wild. Camp site suitable for bikers. Farmyard campsite. We are an ecological campsite. Roulotte. Respecting nature. Campsite in the woods. Campsite in nature. We grow our own onsprayed vegetables and fruit. Fontebona is a site for permaculture. You can camp in your hammock between the trees. We have two public campfires. There are loads of mushrooms, a big variety species of mushrooms, lickens, moss, mosslike, mossy, lichens. Campsite with a lot of shade and big trees. Agroturism. We make our own apple cider, so we make our own cider of apples. Asturias is celtic with bagpipes and wooden shoes and scrumpy cider.
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Homepage - The Grove Church The word church means different things to different people – whether you’ve never experienced a church or your experiences left a bad impression, we want to be a place to where you find purpose, meaning, and opportunities to connect with other people just like you who are trying navigate this thing…
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We Support Pastor David Maier for LCMS President Imagine a church filled with hope and compelled by the love of Christ. A church where faith, joy and what we believe matters. A church filled with God’s presence where we work together, inclusive and diverse, with the freedom to reach out to those who are lost. Let us join together and move forward in our visible love for one another to imagine all that God has called us to do through His Gospel. We humbly receive this mission in faith to be the light of the world as God takes us and leads us where he wants us in Christ. May we boldly live and be what we are – Gospel lights for others to see. Come with us as we imagine immeasurably more. The best is yet to come. We support Pastor David Maier for LCMS President.
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Padelcreations - We deliver and install Padel Courts Experienced on more than 400 Padel courts. Best tool for sport centers for winning members. Turnkey project. PADEL is the solution! Ask for your price!
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Bitmove – We bring people closer to brands via personal, entertaining interactions. We do this by transforming your visitors into online ambassadors who. We create interactive installations for museums, healthcare, retail and more. Check out our site to find out more.
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Home - Madison Pentecostal Assembly Madison Pentecostal Assembly in Madison, WI aims and strives for you to have a rich and fulfilling worship experience. Allowing our Lord and Savior Jesus Christ to minister to us through His love and His people is something enlightening. For more information, feel free to contact us.
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Renewal Ministries International Books and resources from Dr. Rob Reimer, sought-after speaker & author of Soul Care, River Dwellers, & Spiritual Authority. Rob''s Soul Care Conferences, Holy Spirit Weekends and Deliverance Training Workshops are interactive experiences that lead people to a closer, freer walk with God. Rob''s ministry is called Renewal International and it serves dozens of countries world-wide.
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Artwork 16 We exist to rid the internet of sh*t. To do that you need to get closer to culture in order to understand the trends, conversations and people that matter to your audiences. It’s why we pass up Cannes for VidCon, watch the top 10 on Youtube not Adweek and aspire for our work to appear on the front page of Reddit not in Campaign. Just take a quick look at our work and you’ll get the point.
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Maggolee - Local Government and Aboriginal communities working together Maggolee celebrates good practice in Victorian local government Aboriginal engagement and reconciliation and aims to bring Aboriginal and Torres Strait Islander people, local communities and the councils that serve them together. The website is a resource for local councils to work more closely with Aboriginal communities. The site includes information on policy and programs, protocols and cultural awareness, key contacts, relevant local data, news and events. It contains information about each of the 79 Victorian local government areas, and about actions councils can take across key function areas to build closer relationships with Aboriginal and Torres Strait Islander communities and to progress reconciliation.
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Telia Company - Telia Company We’re Telia Company, the New Generation Telco. Together with our customers, we are the hub in the digital ecosystem, bringing people, companies and societies closer what really matter to them.
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Libra Institute: a non-profit organization fostering closer relationship, better understanding, and lasting friendship between the people of the United States and the Republic of Poland, through scholarly, educational and literary activities. We, the family members closest to the victims of the Katyń Massacre, brought a legal action against the Russian State before the European Tribunal of Human Rights in Strasbourg (Complaint No. 29520/09). In this letter we draw attention to numerous irregularities that took place in the 1990s, beginning with the opening of international relations that allowed an opportunity to investigate this crime and resolve the remaining questions in order to assure due respect to the victims of the Katyń Massacre. Actions that were carried out during the investigation were indicative of a disregard for the rule of law and societal norms regarding the remains of the victims of the Katyń Massacre. The proceedings resulted in Poland abandoning the bodies of those massacred in the place of their murder.
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Shimano Bike Components | Closer to Nature, Closer to People. To Build Closer Relationships between People, Nature, and Bicycles. We believe in the power of cycling to create a better world as we move forward. We inspire all people to enjoy our products in their everyday lives and where they take them.
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Birmingham Publicity Association The Birmingham Publicity Association is dedicated to bringing people who work in the creative, media and marketing industries in the Midlands closer together, while raising funds for local, deserving charities. Knowledge | Networking | Charity
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Incubus | Depending on whether you play tennis just fun, or whether you are very competitive, you may consider entering a tournament at some stage. Tournaments can be a great way to meet new people and gauge your standard against other tennis players. Here are a few guidelines to help you prepare for a tournament that should help you be more successful. Fitness Level First of all, take into account your overall fitness level before you decide how many events (singles/doubles/mixed doubles) to enter. Usually, tournaments are held over an extended weekend period and if you enter more than one event, you could find yourself playing back to back matches. If you are fit and prepared, then this is OK but don't try back to back matches over several days when you are only an occasional player and not very fit. You will probably end up injuring yourself. To give yourself the best chance of success, try increasing your work-outs and tennis matches several weeks before the event to build up your stamina, endurance and fitness level. In your workouts, a good idea would be to incorporate many of the tennis specific exercises in the "Complete Conditioning for Tennis" book by E. Paul Roetert and Todd S. Ellenbecker. In your tennis matches and practice sessions, make sure you include players with lots of different styles such as back-boarders and left-handers so that you are not surprised if you encounter this situation in the tournament. Make sure that you are doing regular stretches each day (see dynamic and static stretching article). As you get closer to the to the tournament (within a week), you can gradually decrease the amount of exercise to avoid the risk of strains and injuries, but still, maintain a moderate amount of tennis practice sessions so that your timing and footwork remain good. Check Your Tennis Racquet Checking your equipment such as your tennis racquet is also a vital part before a tournament. Inspect any damages like cracks and scratches. Whether you are using a beginner's racquet or an advanced racquet, this step is very important. Plug: Don't have any racquets yet? Check this beginner's guide on how to choose your tennis racquet. Eat Healthy Foods During the last week before the event, start reducing the amount of fat and increasing the amount of carbohydrate (oat-meal, pasta, bread, potatoes, rice) in your diet. You should aim to obtain about 60-70% of your total calorie intake from carbs during the last few days. This is to increase your 'glycogen' store which your muscles use to convert to energy to work effectively (more about this in an upcoming article). Eating a few bananas a day about 2-3 days before the event is also good to increase your potassium levels. This is important because potassium can be lost from the body when you sweat during a tennis match and excessive losses (together with other electrolytes such as sodium) may lead to muscle cramping. Try also to drink as much water as possible to fully hydrate yourself. Get A Good Sleep at Night & No Alcohol In this last week, you also want to aim for 7-8 hours of sleep per night and you should avoid any alcohol in the last 3 days because alcohol can lead to dehydration of the body. Remember, you can always party after the tournament! On the night before the tournament, you can eat a pasta meal to stock up on your carbohydrate levels and in the morning, you can have a breakfast such as oatmeal (also a good source of carbs) with skimmed milk. Try to avoid eating anything 2-3 hours before the match so that your stomach does not contain partially digested food. In the soon to be Part 2 of this article, I will cover the items you should take with you to the tournament.
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Home - Core Agency Core is a communications agency that brings people and brands closer together through strategy that ignites action and creative experiences that drive results.
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Boutique Balinese Resort | Klumpu Bali Resort Ease your mind and relax your senses in the peaceful sanctuary at Klumpu Bali Resort. Take a closer look at our rooms, facilities design, and more by visiting our website.