Dynamic Heatmaps, Visitor Recordings, Live Chat Software, Conversion Funnels, Form Analytics, Polls, All-in-One Conversion Optimization Suite | Lucky Orange Lucky Orange will help you answer the question of why 99% of visitors that visit your site never turn into customers. It''s one of those tools that will have you wondering how you ever lived without it.
Web Push Notifications, Overlays & Promo bars - MaxTraffic Use Exit Intent Technology to reach your customers before they have left your website! Use Web Push Notifications to bring customers back on your website! Send instant alerts about any special offers! Increase conversion rates and decrease cart abandonment!
VIVO IPL 2019 All Match Predictions Bhavishyavani | If you wANT TO KNOW Match prediction report contact +916396922619 (hurry up!!!! limited seats left, free for first 200 persons) Now Enjoy VIVO IPL 2019 All Match Predictions, IPL All Match Prediction, IPL 2019 All Match Prediction, IPL 2019 Match Prediction, Indian Premier League 2019 Who Will Win, IPL 2019 All Match Predictions, Indian Premier League 2019 Match Prediction, IPL 2019 Kon Jeetega, IPL 2019 All Match Prediction, IPL 2019 Prediction, IPL 2019 Match Astrology, IPL 2019 Match Prediction, Who will win IPL 2019 Match Prediction, IPL 2019 Predictions, IPL 2019 who will win, IPL All Match Prediction, IPL 2019 Match Bhavishyavani, IPL 2019 Winner Prediction, Who will win IPL 2019, IPL 2019 All Match Prediction, IPL 2019 Match Results, IPL Match Winner, IPL 2019 Match Preview, IPL 100% Match Winning Percentage, IPL 2019 All Match Prediction from Our Website on 23rd of March 2019. Hey guys are you ready for the IPL 2019 Matches and you want to know Who Will Win IPL Trophy and Matches. Then you are in a right site, here you can check all IPL 2019 Matches Prediction and Astrology reports.
Góc IT | Chia sẽ kiến thức tin học opensource, Linux, VMware When you need to purge binary logs on a MySQL server, you just need to connect to your server and use the PURGE BINARY LOGS command like this : mysql> PURGE BINARY LOGS BEFORE ''yyyy-mm-dd hh:mm:ss''; For example : mysql> PURGE BINARY LOGS BEFORE ''2017-03-02 22:46:26''; Will purge all the binary logs before the date. Other method is to purge log file on "name" attribute of the log file. Example : mysql> PURGE BINARY LOGS TO ''ns30XXXX-bin.009836''; But sometime you can have bigger problem : no space left on device and you can''t free space with other method. In this case, the only solution is to drop manually the binary logs files. Assume your binary logs can be find in your /var/lib/mysql you can do this to fix your problem : First step : stop mysql (syntax can depend of your linux distribution version). Example : service mysql stop Second step : count and delete 50% of the binary logs to free space and remove them from the Mysql binary logs index cd /var/lib/mysql && a=`ls |grep -v relay |grep bin.index` && b=`wc -l SHOW BINARY LOGS; If you see file with a value of "0" there is a problem : you need to stop mysql and remove the file from the index manually. If all is ok you can now use the "PURGE BINARY LOGS BEFORE" mysql command to clean other logs if you need.
Top Fishing Tips - Get Expert Fishing Tips Here Jacob Montgomery fishes with his dog at a camp near Iron Gate Dam on the Klamath River. PHOTO BY TESS TOWNSEND It is assumed that fishing is not as easy as dipping a hook in the water and taking out a fish. I have been told that it is an exercise in patience and that you will often go home empty-handed. But those ideas do not describe my experience on a recent camping trip near the Oregon border. There, in a reservoir on the Klamath River, yellow perch, a species that is not native to California, thrives artificially in the water even by the Iron Gate Dam. And the fish are very anxious to break with the silicone lures at the ends of the fishing line. The trip is an annual pilgrimage made by my partner and his friends, a group of outdoor activities, many of them research biologists. Teejay O & # 39; Rear, the ram of 40 and something that started the tradition, said he collects a large part of the fish he will eat at home next year when he goes. (He could not do it this year). Try only to eat meat that he has hunted himself. Others on the trip follow a similar rule throughout the year. "Probably by proxy, many of my vacations are sustainable," says O'Rear. That's partly because of their lifestyle in general, and partly because their idea of a vacation is "getting rid of the greatest possible civilization." During what some experts call not only climate change but a climate crisis, there is something very attractive about vacationing in a way that does not feed the projections of the day of the final judgment. Since last summer, the United Nations published a report that says one million species of plants and animals are currently at risk of extinction and another says that humans must drastically reduce greenhouse gas emissions in the next decade to avoid the worst projections of global warming. The trip to Iron Gate was presumably as green as a vacation one could take. We slept in tents, we left the showers, we fished a source of sustainable food and we did it all a few hours in a shared car from home. Compared to flying to a hotel or resort with electricity and running water, we spent this long weekend of camping consuming a fraction of the energy and resources. But I had the annoying feeling that it would be irresponsible to keep the trip as an ecological model. To begin with, to make a measurable difference in its impact on the environment, you have to make sustainable decisions throughout the year, not just during vacations. This is not the norm in an economy that rewards bad choices for the planet by making them faster, more accessible, and often cheaper. In addition to that, industry practices and public policies also determine how human beings impact the environment. Many parts of the trip reflected the eco-unfriendly system in which we live. We store our fish fillets in plastic bags, a product derived from petroleum. We brought food packed in plastic. We use plastic refrigerators. We cook with portable kerosene stoves. Some of us knock down lead fishing lines. We drove to the camp in fossil fuel cars. And we camped in a man-made reservoir that dramatically altered the ecosystem of its natural state, making the entire trip possible. An artificial environment A common sight in our tent camp was that campers filleted dead fish, a process that left the wooden picnic table full of fish guts while a container of corpses was constantly being filled in each session. What made that image so frequent was the abundance of yellow perch, a fish native to the Northeast and the Midwest that has thrived in the artificial reservoir. The Iron Gate Dam interrupts the flow of the Klamath River, creating a 944-acre reservoir that is "lake-like" and warmer than if the river were allowed to flow unimpeded, says fishing biologist Peter Moyle, a distinguished professor emeritus at UC Davis. How exactly the yellow perch that entered the Klamath river is not clear. Moyle said the now defunct US Fish Commission. UU Introduced the fish in the Central Valley near the 20th century. "He disappeared from the Central Valley and then mysteriously appeared at Copco Reservoir," he said north of the Iron Gate in Klamath in 1946. This would have happened after the predecessor of the utility company PacifiCorp began building dams on the river in 1903, but before it completed Iron Gate in 1962. PacifiCorp owns seven dams in Klamath, which according to the company's website they provide "enough energy to supply the energy". needs of approximately 70,000 homes. " That's about 15 percent of all the hydropower produced by the company, according to spokesman Bob Gravely. PacifiCorp also generates energy from coal, natural gas and wind. Dams are often controversial. On the one hand, reservoirs help to irrigate the land and store water for human needs. Hydroelectric dams produce a source of renewable energy when the reduction of greenhouse gas emissions is essential. However, dams damage fluvial ecosystems and the aging of infrastructure poses a risk of flooding. The dams on the Klamath River interrupt the migration of the native Coho and Chinook salmon. The Coho are classified as threatened under the federal endangered species law on the Klamath River in California, and there is a petition to list Chinook administered in the spring as threatened or endangered in a part of the river. The relatively calm and warm water in the reservoir makes the river more prone to toxic algae that, according to Moyle, can kill small fish, as well as the invertebrates that fish eat. "The dams are ruining the river and basically they are making the river sick. And because the river is sick, everything that depends on the river is also sick, "says Amy Cordalis, general counsel for the Yurok tribe. The lower Klamath traverses the Yurok reservation and is intricately woven into the history and culture of the tribe. However, Cordalis says that when toxic algae occur, no one can touch the river. That means there's no swimming for humans or pets, no fishing. The type of toxic algae that grows in Klamath is known to kill dogs. Brian Williamson tools the yellow perch at a campsite next to the Iron Gate Dam on the Klamath River. PHOTO BY TESS TOWNSEND The removal of four dams in Klamath, including the Iron Gate, is planned in 2021, after a great effort on the part of the Yurok and Karuk tribes, non-profit environmental organizations and government agencies, and the cooperation of PacifiCorp. Plans for disposal still require federal approval, and the Board of Supervisors in Siskiyou County, where three of the four dams are located, opposes the elimination. In letters to the California Water Resources Control Board, the county says the removal could have a negative impact on the environment and cause flooding, "in addition to the socio-economic impacts on the local community." The panorama Compared to the typical options of supermarkets (food produced with intensive energy and often transported over long distances), yellow perch is more sustainable. "In fact, it's great to harvest them," and makes little difference to the general population of yellow perch in the reservoir, says Moyle. O & # 39; Rear says that when it goes to the Iron Gate, it usually returns between 150 and 200 fish. "That's at least six months of dinner meat," he says. But Moyle also says: "You're only taking advantage of an unnatural situation." Fish can only thrive in Iron Gate because a dam creates an artificially favorable environment. Remove the prey and the yellow perch will disappear from the Iron Gate deposit, although they will still remain in other parts of the river. Camping is best with happy dogs that enjoy playing with the bark of the surrounding trees. PHOTO BY TESS TOWNSEND However, the elimination of the dams will not yet result in a perfect restoration of the original environment. The Klamath River will still heat up due to climate change, although the increase will be smaller and slower than if the dams remain in place, according to a 2011 report by the United States Geological Survey. This paradox of yellow perch as a sustainable food source that depends on a damaged natural ecosystem reflects how any individual choice made with sustainability in mind is still balanced on a highly engineered extractive system. A clearer example is choosing between different transport options when traveling. "We're choosing between carbon-intensive options because that's what we have," says Lisa Aultman-Hall, an engineering professor at the University of Vermont who studies long-distance travel. An "average" car with five passengers is more energy efficient than a Boeing 737 with approximately 160 passengers, and a full bus or train is more efficient than both, she says. But you continue to contribute to greenhouse gas emissions. Electric vehicles are generally better for the environment, but even so, how much better depends on where the electricity comes from. "I think it is up to the policymakers to create a system and create a price structure for that system so that we, as individuals, collectively make better choices," says Aultman-Hall. While the search for a sustainable lifestyle is worthwhile, isolated individual actions will not determine the future of fossil fuel consumption and other activities that affect the planet. What will determine that the future is policies and regulations and collective action, similar to the collective action that is leading to the elimination of the planned dam for the Klamath. On the last morning of the camping trip, my partner and I took out their canoe in the reservoir to fish. Our boat floated on the still water towards a small cove. I submerged a luminescent white lure in a group of seaweeds, quickly catching fish after fish. Later I told Moyle how surprised I had been for how easy it was to hook the yellow perch. According to historical records, he said, it was once so easy to catch native salmon. Source:
One Six Right | Now on Blu-ray & Digital HD | Official Website One Six Right has been digitally remastered in 1080p from the original HD footage. The Anniversary Edition Blu-ray includes all special features from the DVD, all content from One Six Left (The Companion DVD), plus 10-minutes of new footage — all in HD.
Antique Tractors - Yesterday''s Tractors : Parts and Online Community The busiest antique tractor parts site on the internet with thousands of pages of information plus discount prices for parts and manuals. Photos, specs, articles, hundreds of classified ads, 24 forums, repair advice and much more. Serving the antique tractor community since 1995.
Free website analysis reports | PageOverview.com We've worked hard to compile our database of websites. All that's left for you to do is to enter website domain address into the search form and we will present you with a detailed website statistics analysis report!
Web Design, SEO, & Social Media Management Firm We are a results-focused digital media business. Our sole purpose is to use our expertise to help your business grow. Our services consist of web design, SEO, and social media management.
CSS3 Social Sliding Left Menu with Fullscreen My Web World is India''s leading Company based in Pune.We have experience in Web Development,SEO,Android Apps,Graphics Design,Logo Design Services.We provide a full web design solutions along with creative responsive designs.
Foundations Home Inspections, Inc. | FOUNDATIONS HOME INSPECTION, INC. Christopher and Michelle Verbeck firstname.lastname@example.org (605) 877-4563 Welcome to Foundations Home Inspection where we provide nostalgic customer service from yesteryear and a thorough inspection process to help protect your investment. Our exceptional family-oriented customer service is reflected in our customer's comments. You can trust our thorough evaluation of your investment or property for sale. We perform inspection services for buyers, sellers, rental properties, and commercial properties. ______________________________________________________________________ PRE-INSPECTED HOMES FOR SALE: ______________________________________________________________________ CLICK HERE: 5240 Albert Lane, Rapid City, SD 57703 YEAR BUILT: 1980 SQUARE FOOTAGE: 1560 4 Bedrooms, 2 Baths A rare opportunity to own a great, pre-inspected property in Rapid Valley. This awesome 4 bedroom and 2 bath has been well maintained and is ready for a new owner. The main floor includes a naturally lit living room, kitchen with breakfast bar and sliding glass doors to the backyard, a full bath and 2 bedrooms. The basement has brand new carpet, a large family room, another full bath and an additional two bedrooms. You will appreciate the 26x26 detached two car garage which will have more than enough for two cars and then some. This ranch style home also sits on a corner lot which allows for the large .22 acre lot. And the backyard IS fenced! Contact Seth Malott, Century 21 ClearView Realty email@example.com, (605) 545-2609 ______________________________________________________________________ CLICK HERE: 23849 Emerald Pines Drive, Hill City, SD YEAR BUILT: 2003 SQUARE FOOTAGE: 2376 4 Bedrooms, 2 Baths Breathtaking views of the peaks framing Hill City, and the Hill City area landscape as you walk in the front door. The views continue as you tour the master bedroom and the three other bedrooms as well. This home has a vaulted great room ceiling, with large windows and sliding doors to the deck with a view! Homeowners say they spend nearly all summer on this deck, offering wonderfully private dining & relaxation. Newly laid vintage hardwood flooring (salvaged from older home), runs through the great room, master bedroom & hallway; new carpet in the three other bedrooms, & the office. Quality vinyl tiles w/a 30 yr warranty were placed in the foyer, kitchen, baths. The great room measures 34' X 16'10", & includes the kitchen, dining, living space. There is a cozy family room measuring 20'7" X 25', featuring a durable & trendy custom stained concrete floor & is the perfect spot to curl up and watch movies. Beautifully updated and decorated. Home inspection is done--just make your offer! Contact Jared Carson, Green Real Estate jared@GREIGroup.com, (605) 517-2049 ______________________________________________________________________ WHO WE ARE AND WHAT WE DO NEW! HomeBinder allows you to organize and save all related home information in a convenient online application. From storing paint colors to getting maintenance reminders, HomeBinder will help get your home ownership off to a great start. It will ensure you have all the details you need in the future right at your fingertips. Best of all, we'll get it setup for you to minimize the effort to begin managing your greatest asset. Although you'll probably not think about selling for some time, when you do, your HomeBinder will help with buyers, your accountant, and the appraiser. We will gift you a lifetime membership to this online service, a $299 value! You can learn more at www.homebinder.com. Our customers always come first. In our experience, good customer service is the key to a successful business, and this is a rare quality to find these days. We are a husband and wife team who enjoy putting our customers first and we truly care about relationships with our customers. Just click on our review box to the left or see our Google reviews! We strive to serve wholeheartedly and communication is our priority. We are here to brighten your day and give you the peace of mind that you are receiving honest and professional service. Following our inspection, we will do a walk-through with you which usually lasts one hour, depending on what we find and what kind of questions you may have. Even buyers from out of town will receive a walk-through over the phone. We find that this oral presentation is a great benefit in learning about the current issues within the home, as well as educate you regarding routine maintenance needed for the future. Please call for pricing which is based on square footage, location and age of the home. Our prices begin at $300. We offer discounts to customers who pay at the time of the inspection, and we also offer discounts to active and retired military, national guard, police, firefighters, EMTs, paramedics, and those in paid ministry. If you are searching for a commercial property inspection, please contact us for a quote. Our services are unique. Home inspections are typically for the home selling and buying process because often a mortgage lender will require one. However, we perform home inspection services for various scenarios. Our services provide a unbiased view of the home, offering both problem and maintenance areas. Our services not only benefit the home buyer or the home seller, but even those homeowners whose warranties are about to expire and they need documentation of any repairs that are needed. We also offer home inspections for those who may have concerns about their home regarding routine maintenance. We believe if your teeth warrant a checkup and your car gets maintained, why not have your home examined? Unless home owners are maintaining their home on their own, they should have their home inspected every 2-3 years. It's a small price to pay now, instead of paying higher repair costs later. We also offer re-inspection services for a nominal fee when the seller completes any suggested repairs to the home and we add photographic and written documentation to the seller's original report, showing what repairs were made - a great feature if you plan on selling your home and providing a completed home inspection report for your potential buyers up front. We find that the pre-sale inspection gives buyers the feeling of honesty and moves the sale along much faster. Our software will amaze you. Your final home inspection report is available generally within 24-36 hours from your walk-through. You and/or your agent will be provided with a username and password to access your report online. Once at our website, simply log in on the left-hand side of the screen. HomeGauge provides highlighted sections as you move through the report and clickable links from the table of contents to view a certain section of interest; for example, when a real estate agent prefers to only read the general summary and desires to skip the photographic portion of the report. Another great feature is that you can print or forward the report from the same page. If you are a home seller and have a pre-sale inspection, we can make your report "public," and we provide you and your agent with a link to the report in which you can attach to your home sale listing online. This will create great advantage above the other homes out there on the market. Our reports are detailed. They are easy to interpret through photographic documentation, diagrams, summaries, and all the needed specifications of the home. Your report will be best viewed online, but you will have the option to print directly from the website. Once printed, our average report contains 50+ pages of pictures and documentation of any concerns we may find as well as positive attributes and preventative maintenance areas of the home. Because we are members of InterNACHI, we do inspect more items than what the South Dakota Real Estate Commission requires us to inspect. Please refer to our "Standards of Practice" link for more information. In order for our company to deem an item "repair or replace" within our reports, the deficiency must be a safety hazard, a structural issue, anything that will cause a structure issue if not corrected, or any item within the home that is considered non-functioning. Our inspections are thorough. We take our time to inspect, spending 1-2 hours per inspection on average and then an additional hour with you during our one-on-one walkthrough. We treat each home as if it were our own, leaving no trace or mess behind. On average, we take 200-300 photos for our documentation and use approximately 50-75 of them within the report. Therefore, we recommend that home owners make their homes as photogenic as possible for pre-sale inspections. Not only do we take pictures of the problem areas, but we provide photos of appliances and cover shots of areas such as the exterior, garage, kitchen, living room, dining room, bedrooms, bathrooms, etc. Our schedule is flexible. Schedule your home inspection by phone or e-mail. We provide our services typically Monday through Saturday. Our goal is to work around your schedule. Our education is continuous. We are members of InterNACHI and receive continued education, keeping up with new construction regulations and always increasing our knowledge about the home inspection industry. Our company is licensed and insured. We carry errors and omissions and also general liability insurance. Copies of our policies are available upon request. We are licensed with the State of South Dakota Real Estate Commission and we are governed by both theirs and InterNACHI's standards of practice.
Live Sexcams: XXX Adult Shows - Free Porn Chat - 7sins Create Your 100% Free Account. 100+ models are currently available for Live Sex Webcams - Live Cams Sex. Join the largest worldwide webcam community!
1001 Inventions - Discover a Golden Age, Inspire a Better Future | 1001 Inventions 1001 Inventions is an award-winning international science and cultural heritage organisation that raises awareness of the creative golden age of Muslim civilisation that stretched from Spain to China. From the 7th century onwards, men and women of different faiths and cultures built on knowledge from ancient civilisations making breakthroughs that have left their mark on our world. Join us on a journey to the past to inspire a better future!
~Hotel Saint Germain des Pres | Le Pas de Calais, 4 stars, Paris 6th Official Website ✅ – Charming hotel located in Saint Germain des Prés (central Paris), a real haven of peace in the 6th (Left Bank). Best Rates Guaranteed.
Teichert Ponds Restoration Foundation The Foundation is no longer active. This website has been left up for informational purposes. For the latest information or for questions, contact the City of Chico.Volunteers remove invasive privet trees on Nov. 25, 2012. Left to right: Sara Kaiser, John Meehan, Masayuki Iwasaki, Liz Stewart, leader Susan Mason, and Michael Bruhn. Find out more…
LeGrand L. Baker | Complete Works of LeGrand L. Baker Hi Everyone! This is Tonya Baker Miller, LeGrand's daughter. As many of you already know, LeGrand passed away peacefully on Thursday, August 2, 2018. He left such a legacy of love - love for the gospel coupled with love for each one of us! I miss him so much, but have a strong sense that he is thrilled with what he is learning and experiencing now! His funeral will be a week from today, Saturday, August 11th, at 1:00 p.m. (Please email me if you would like more details.) I am currently compiling tributes to my dad and want to invite any of you who are interested to share a story of time spent together, a favorite passage of scripture you read with him, etc. Please email your tributes to me at firstname.lastname@example.org This website will continue to be maintained but not added to, and my family and I hope that you will still use it!
StarArena 스타아레나 – Online entertainment website that provides you with high quality photo coverage of K-pop and music events Online entertainment website that provides you with high quality photo coverage of K-pop and music events
Pediatric coping, health, and illness lab Welcome to the Pediatric Coping, Health, and Illness (CHILL) Lab website! Our aim is to examine the relationship between environment, physical and mental health in children and adolescents. Learn more about our team and current projects, as well as ways to get involved with our research. CHILL Lab Team 2017-2018 Pictured (from left to right):…
Official Website | Find Kathy Sue Wilcox | “When the world says, “Give up,” Hope whispers, ‘Try it one more time.'” Kathy was last seen leaving her home on West Franklin Street in Otsego on July 17, 1972 to go for a walk. She apparently left home after an argument and has not been heard from by her family since. The police investigation at the time didn’t find her. According to records, officers talked to a…
Save Our Eyes, Holbeck, Leeds. Managed Approach - does it work? Holbeck in Leeds is now infamous for "sex drugs & murder" the first UK managed approach for street prostitution. The residents here suffer continual abuse from sex industry "staff" and their litter. Read about the issues
close Thank you for visiting Cricut Dinos! I hope that this site helps you learn to use your machine to its fullest potential! If you appreciate what you learn here please consider contributing by making a making a donation via the link below or the dinosaur on the left of the website! Thank You in Advance!…
Esprit Saint Germain | 5 stars hotel in Paris | Official website Hotel Esprit Saint Germain is a luxury hotel in Saint Germain des Pres located on the famous left bank of Paris. Make a hotel reservation at one of the most elegant boutique hotel in Paris
Abercornucopia Established in 1962, Abercornucopia was a monthly newspaper printed and published by the Lake Press Limited of Abercorn, Northern Rhodesia. This website documents all 39 editions which give a fascinating insight to daily life and events during this period.
Chevron Advocacy Network #CAN Here at Chevron, employees, retirees, suppliers and business partners, and friends and families recognize that reliable, affordable energy is the lifeblood for a healthy economy. The Chevron Advocacy Network leverages the power of our collective voices and experiences in support of smart energy policies. It empowers members to speak up about the fundamental benefits of oil and natural gas in their communities and on social media to inform public opinion and positively impact policy.Through the Chevron Advocacy Network website, members have access to resources and fact-based information that can be shared with family, friends and decision makers. Customized dashboards provide members with information about their government representatives, including photos, bios, and contact information. When a key issue arises at the county, state or federal level, members will be alerted about the actions they can take to make a difference.In today’s world, advocacy can no longer be left up to a few. We have a great story to tell and, as a network of experienced and informed citizens, we can promote a vision for a stronger, more secure energy future for America.
Firstmatrix Solutions – Best Web designing company in Salem,website development company in Salem,Tamil Nadu,Best Website development company in Salem region,Web hosting company in Salem,IT company in Salem,Tamil Nadu,Web Design Company Salem Tamil Nadu India| Web Development Company | ECommerce Solutions Salem Tamilnadu India| android development Company Salem Tamilnadu India| Top Web Development Company in Salem Tamilnadu India| Open Source Website Development |Bulk SMS Services Salem Tamil Nazdu | Social Media Optimization Salem Tamilnadu India| SEO Salem | android apps in salem
[Official Website] Welcome to Ratana Boutique Hostel Bangkok 'Rattana' is a simple hostel nestled hidden within a small community. Even though it is located amongst many popular tourist destinations, it still provides peace and privacy. Along the road to the Democracy Monument, you will come across a green and white cafe situated to your left. Downstairs is a coffee shop that uses all organic products imported from the kingdom's north regions. The upstairs is a hostel for guest from all around the world.
Austin Graphic Design: Logo Design and Branding // Left Hand Design Full-service Austin graphic design and branding company. We specialize in logo design, website design, package design, and all things print and web design.
Online Coconut Oil | Coconut oil online by Brian Shilhavy Editor, Health Impact News Recently we covered a study published in the journal Clinical Nutrition which compared peanut oil consumption with coconut oil consumption among healthy men in India, where those who consumed coconut oil had better health outcomes in terms of heart disease and diabetes. (See: Coconut oil consumption improves fat-free mass, plasma HDL-cholesterol and insulin sensitivity in healthy men with normal BMI compared to peanut oil.) A researcher at The University of Edinburgh Medical School wrote a Letter to the Editor of Clinical Nutrition commenting on this study, criticizing current government nutritional guidelines regarding saturated dietary fat restrictions. The cross-over study by Korrapati et al. detailed the potential cardioprotective effect of coconut oil, and I would like to thank the authors for their insight. Whilst the sample size was small, it was well-designed to investigate its primary end-points. This study is particularly topical as, despite removal of the maximum dietary fat intake restriction from guidelines, a major resistance against saturated fats remains. Setting aside the issue of whether or not saturated fats should be restricted at all, given the abundance of contrary evidence in the medical literature, the Edinburgh Medical School researcher reported that such guidelines do not distinguish between different types of saturated fats. Saturated fats can be found in animal products, such as butter, as well as plant sources, such as coconuts and date palms. The rise in high density lipoprotein cholesterol (HDL-c) with coconut oil consumption is certainly a compelling finding. Results from a recent and larger-scale randomised trial by Khaw et al. corroborate this, but, interestingly, a similar HDL-c elevation was not seen with butter intake, which is also largely composed of saturated fatty acids (SFAs). Indeed, accruing evidence suggests that the saturated versus unsaturated distinction of fats is likely an oversimplification. Korrapati et al. should, therefore, be commended on their focus on the biological properties of coconut oil, particularly the medium chain triglyceride (MCT) dominated fatty acid profile, which may confer atheroprotective effects. Of note, a recent UK/Danish cohort study elicited that chain length is a major determinant of SFA-associated myocardial infarction risk, with no delineable, or even an inverse, relationship existing with short-tomedium chain SFA consumption. The researcher also noted the inherent problems with most government nutritional guidelines to replace saturated fats with polyunsaturated fats that are supposed to be more "heart healthy," when polyunsaturated fats are prone to lipid peroxidation which make them toxic, and are linked to inflammatory causes. The promotion of polyunsaturated oils (mostly corn and soybean oils in western countries, but sometimes peanut oil in Asian countries like this study) in the modern day diet also leads to an Omega 6 to Omega 3 ratio imbalance. I note that the detrimental impacts of peanut oil consumption were comparatively overlooked in the analysis; it would have been interesting to explore the authors' interpretation of this data. The unfavourable lipid profile, with elevation of low-density lipoprotein cholesterol (LDL-c), is an especially salient finding given the long-standing recommendations to substitute polyunsaturated fatty acids (PUFAs) in place of SFAs. It is difficult to discern from the methodology whether the additional 35 g of coconut/peanut oil daily was provided in a cold formulation, or whether it was heated for meal preparation. With a significantly greater PUFA content than coconut oil, peanut oil is more susceptible to lipid peroxidation during cooking; numerous studies have demonstrated a deranged metabolic profile, including elevated inflammatory markers and LDL-c, with hot vegetable oil intake , and, thus, clarification on this issue would be greatly appreciated. Furthermore, whilst Korrapati et al. outline the 15-fold greater concentration of linoleic acid in peanut oil versus coconut oil, I wonder if this could have been further developed. Linoleic acid represents the most abundant omega-6 fatty acid, and whilst no consensus has been reached regarding its contribution to cardiovascular disease, omega-3/omega-6 imbalance is becoming an increasingly contentious issue. (Source. Subscription or payment needed to view full article.) USDA Dietary Advice on Saturated Fats Based on Faulty or Corrupt Research The "lipid theory" of heart disease, the theory that blames saturated fat and cholesterol for causing heart disease, is widely believed to be linked to a researcher in the late 1950s and early 1960s by the name of Ancel Keys from the University of Minnesota. His original study has been shown to be false, with selective bias being used to only select certain populations that fit his theory. Journalist Paul John Scott, writing for the Star Tribune in 2011, admitted that Keys' work was not widely accepted by scientists at the time, and now is considered "junk science." We told the world that heart disease is caused by elevated cholesterol and that reducing saturated fat in the diet reduces this risk. That led the country to embrace the lowering of cholesterol with medications. All of those assumptions have proven themselves to be either overstated, oversimplified or wrong, and that has led us astray. Would it be too much for the leading cardiologists in our community to admit as much? "It was also nearly 60 years ago," as Dr. Daniel J. Garry extolled on these pages ("Treating heart disease at the U: A story of steady innovations," April 14), "that University of Minnesota scientists — Dr. Ancel Keys along with Drs. Francisco Grande and Joseph Anderson — defined the relationship between dietary fat and serum cholesterol, which linked cholesterol to heart disease." Garry went on to praise the creation of cholesterol-lowering drugs that stemmed from Keys' work. Keys constructed his hypothesis after studying the diets and heart disease in countries across the globe. But his research left out nations with data that did not match the hypothesis, and even within the data he published, populations existed in which diet and heart disease were wildly out of synch with his model. By 1970, an English researcher named John Yudkin would argue that sugar in the diet was the cause of heart disease in wealthy nations, but Keys, sensing that his theory was suddenly vulnerable to reconsideration, aggressively led the charge to have that research discredited. (Source.) Nevertheless, this faulty research was used during the 1970s in a Congressional hearing to decide USDA nutritional advice in, and the infamous "McGovern Report" on nutrition resulted in condemning saturated fats and blaming them for causing heart disease, even over the objections of many scientists who did not believe Keys' research. This YouTube clip contains actual film footage by CBS news regarding the McGovern report in 1977, and how scientists cautioned the politicians at that time that the science did NOT support the conclusion that saturated fats and cholesterol caused heart disease. In 2017, a group of researchers with the Philip R. Lee Institute for Health Policy Studies at the University of California at San Francisco (UCSF), reviewed historical scientific literature funded by the Sugar Research Foundation since the 1960s, which gives us a great perspective on how the war on saturated fats became public policy. These researchers at UCSF, Cristin E. Kearns, DDS, MBA; Laura A. Schmidt, PhD, MSW, MPH; and Stanton A. Glantz, PhD, revealed how the Sugar Research Foundation (SRF) influenced Harvard medical researchers financially and otherwise to report open-ended inconclusive research that omitted a lot of conclusive negative health data. Their first article was published in the Journal of the American Medical Association (JAMA Internal Medicine) in 2016. The title of the study is Sugar Industry and Coronary Heart Disease Research: A Historical Analysis of Internal Industry Documents. The New York Times, which has given some press to exposing the saturated fat myth for over ten years now, led the mainstream media outlets that covered the UCSF study: How the Sugar Industry Shifted Blame to Fat Here are some excerpts: The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show. The internal sugar industry documents, recently discovered by a researcher at the University of California, San Francisco, and published Monday in JAMA Internal Medicine, suggest that five decades of research into the role of nutrition and heart disease, including many of today's dietary recommendations, may have been largely shaped by the sugar industry. "They were able to derail the discussion about sugar for decades," said Stanton Glantz, a professor of medicine at U.C.S.F. and an author of the JAMA Internal Medicine paper. The documents show that a trade group called the Sugar Research Foundation, known today as the Sugar Association, paid three Harvard scientists the equivalent of about $50,000 in today's dollars to publish a 1967 review of research on sugar, fat and heart disease. The studies used in the review were handpicked by the sugar group, and the article, which was published in the prestigious New England Journal of Medicine, minimized the link between sugar and heart health and cast aspersions on the role of saturated fat. Even though the influence-peddling revealed in the documents dates back nearly 50 years, more recent reports show that the food industry has continued to influence nutrition science. NPR was another news source that covered the UCSF study in 2016: 50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat The UCSF researchers disclosed how a top executive, John Hickson, vice-president of the SRF at the time took on the task of finding a way to discredit the increasing studies demonstrating sugar's role in creating bad heart health. Interestingly, a few years later in the early 1970s, Hickson became part of the tobacco industry's PR machinery with the Cigar Research Council. "In 1972, an internal tobacco industry memo on Mr. Hickson noted that he had a reputation for manipulating science to achieve his goals," and " …[he is] a supreme scientific politician who had been successful in condemning cyclamates [earlier artificial sweeteners], on behalf of the Sugar Research Council, on somewhat shaky evidence." (Source) Hickson had come up the idea of funding their own research which would enable them to legitimately and officially discredit all the anti-health sugar conclusions. The operational key for this scheme was in Harvard, where "one of the researchers was the chairman of Harvard's Public Health Nutrition Department — and an ad hoc member of SRF's board." (Source) Their review was published in a 1967 issue of the New England Journal of Medicine. The fact that it was published in such a prestigious journal as a scientific literature review was enough to establish legitimacy, at least enough to confuse, if not convince, with their inconclusive commentaries of "further studies needed." The review also maintained the now debunked lipid theory of heart disease by encouraging a low fat diet, which led to the McGovern Report. See: Public Health SCANDAL! Sugar Industry Hid Science Linking Sugar to Heart Disease – Blamed Saturated Fats and Cholesterol Instead FDA Prohibits Free Speech on Coconut Oil – Illegal to Call it "Healthy" After the McGovern Report condemned saturated fats as "bad" and causing high cholesterol levels leading to heart disease, the FDA enacted rules for nutritional labeling and a recommended daily limit to consuming saturated fats. If any product contains more than their recommended daily limit, that product cannot be labeled as "healthy." Since coconut oil is over 90% saturated, although with medium chain fatty acids that an abundance of scientific studies show are health promoting, it can never be marketed as "healthy." I learned this first hand in 2005, just 3 years after starting my company Tropical Traditions, the first company to import and sell a "virgin" coconut oil product from the Philippines. Consumers from all over the U.S. were discovering just how healthy virgin coconut oil was, and we published their testimonies along with peer-reviewed scientific studies backing the claims (that growing body of research is found here.) But the FDA issued us a warning letter stating that we were selling "unapproved drugs" since they had not sanctioned or approved any of these claims, in spite of the abundance of testimonials and scientific studies. Since we did not have the funds to go through the drug approval process, which can cost billions of dollars, and since the FDA has never approved of a natural substance that cannot be patented as a "drug," we were forced to remove all testimonials and links to the scientific literature from the website where we were selling coconut oil. This body of research now exists at CoconutOil.com. This FDA rule is being used by attorneys who specialize in class action lawsuits to sue companies who sell coconut oil and market it as "healthy." In 2017 we reported on several of these lawsuits being litigated in California: War on Coconut Oil: California Companies Attacked to try and Prevent the Sale of Coconut Oil Coconut Oil is a Threat to U.S. Subsidized Edible Oils and Big Pharma's Cholesterol Drugs Coconut oil is derived from coconuts, and must be imported as it is not produced much in the U.S. Due to its growth in popularity in recent years, it can be seen as a threat to the edible oil industry and the pharmaceutical industry. The United States is the world's largest supplier of polyunsaturated edible oils, derived mainly from corn and soybeans, two very highly subsidized crops. As a result, the U.S. dominates the worldwide edible oil industry with these "vegetable oils." The concerted attack against saturated fats led to the industrial processing of corn and soy into edible oils. These are not traditional oils that have been in the food chain prior to WWII, as expeller-pressed technology was needed to extract oil from these crops. These vegetable oils need to be chemically processed to remain shelf-stable as a dietary oil, and over 90% of the crops of corn and soy in the U.S. are from GMO seeds. Dr. Mary Enig's excellent treatment of the history of the edible oil industry in America is well worth reading: The Oiling of America USDA dietary advice promotes polyunsaturated oils as "heart healthy," in spite of strong evidence to the contrary. In 2013 a report published in the British Medical Journal looked at resurrected data from a 1960s study, the Sydney Diet Heart Study, which supports a completely different conclusion about the effects of polyunsaturated oils on heart disease. Not only does the evidence not support the claim that polyunsaturated fats prevent heart disease, it shows that just the opposite is true! The conclusion from the abstract: Advice to substitute polyunsaturated fats for saturated fats is a key component of worldwide dietary guidelines for coronary heart disease risk reduction. However, clinical benefits of the most abundant polyunsaturated fatty acid, omega 6 linoleic acid, have not been established. In this cohort, substituting dietary linoleic acid in place of saturated fats increased the rates of death from all causes, coronary heart disease, and cardiovascular disease. An updated meta-analysis of linoleic acid intervention trials showed no evidence of cardiovascular benefit. These findings could have important implications for worldwide dietary advice to substitute omega 6 linoleic acid, or polyunsaturated fats in general, for saturated fats. (Italics added.) See also: Resurrected Data From 1960s Shows American Heart Association's Advice on Dietary Fats has been Wrong Study: Vegetable Oils Contribute to Fatty Liver Disease – Saturated Fats Do Not The Major Role Soybean Oil Plays in Obesity and Diabetes Profitable Cholesterol Drugs It is a well-known fact that historically, drugs designed to lower cholesterol (statins) have been the most prescribed and most profitable drugs in the history of mankind. It is a $100 billion a year industry. The cholesterol-lowering drug Lipitor is the best-selling drug of all time, grossing over $140 billion, with no serious close competitors in the history of pharmaceutical drugs. It wasn't until after the patent on Lipitor ran out, opening the door for cheaper generics to flood the market, that the FDA finally published warnings on the side effects of statin drugs, which include liver injury, memory loss, muscle damage, and Type 2 diabetes. One out of every four Americans over the age of 50 is taking a statin drug to lower their cholesterol, so this is a huge market that depends upon the success of the lipid theory of heart disease which condemns saturated fats and cholesterol as bad. How Many Lives Have Been Destroyed by Bad Nutrition Advice? The science clearly shows how the "lipid theory of heart disease," the belief that saturated fats and cholesterol cause heart disease, is false, but that science can never be published or exposed by Big Pharma, Big Food, or the U.S. Government. To do so would be to admit that such dietary advice, and the cholesterol lowering drugs that have earned them hundreds of BILLIONS of dollars, have been a scam and have led to increased rates of obesity, diabetes, heart disease, and cancer. These are the leading causes of death today. The polyunsaturated edible oils consumed by over 90% of Americans today, which are not the edible oils of our ancestors, have replaced the traditional saturated fats that our ancestors consumed, such as butter, beef tallow, lard, and vegetable sources such as the tropical oils, coconut oil and palm oil, as well as other traditional oils that have been part of the food chain for thousands of years, such as olive oil. Until recently, these recent additions to the human food chain, polyunsaturated oils derived from corn and soybeans, had to go through an industrial processing called "hydrogenation" to make them shelf stable and behave like saturated fats. This process of hydrogenation was found out to be, years later, toxic, as it produced trans fats, which have now been banned in most countries, and require a warning on U.S. food labels. In addition to the domination of these toxic vegetable oils, official USDA dietary advice, enforced by the FDA, encouraged a low-fat diet, resulting in the consumption of more carbohydrates, mostly in the form of refined sugar. The fraudulent studies used to exonerate processed sugar and put the blame for heart disease and other diseases on saturated fat, has now been exposed. The blood of millions of Americans who followed the advice from this faulty science used by the U.S. government now stains the hands of all those who corrupted the science, and the politicians who enforced it. Virgin Coconut Oil: How it has changed people's lives and how it can change yours! Includes 85 recipes – Free shipping available!
Composting In Singapore | Don't bin it. Compost! Easy composting solutions for tropical climates such as Singapore. Check out our brand new website! We've been busy preparing a brand new site for valuable readers just like you. :) Here's what you'll see: Super clear and easy tutorials on composting—they have been further refined and broken down into simpler steps, so that no one's left behind. The ease of finding what you need with our new…
Cornwall and Falmouth Wedding photographer | Andrew George Photography Searching for a Cornwall, Devon or Falmouth wedding photographer? I''m Andrew George, a wedding photographer based in the South West. I love to shoot gorgeous natural light weddings with adventurous couples. Visit my website, and let''s chat!
Welcome to jeremiahmcmillan.com Welcome to Jeremiah McMillan website. I''m a computer science/game design/animation teacher at Jack C Hays High School in Buda Texas. Feel free to check out my classes and student work using the links to the left. I''m also a tennis fanatic who plays in leagues and tournaments. I''m a part time tennis instructor at a local country club and also provide private lessons.
Multi Color LED Halo's **Each order includes a halo kit come in either a (2) or (4) piece halo rings for both left and right headlights. A halo kit is NOT a complete headlight assembly. The website pricing is just for the actual LED parts intended to be installed inside the headlight housing.
NUCLEO DE PROFESIONALES Y TECNICOS DEL PCM The website of the Kernel of Professional and Technical Wordkers of the Communist Party of Madrid, is a fighting website dedicated to the struggle for justice, freedom, socialism and democracy. Eyewitness reports and interviews covering fightbacks across Spain and around the world, plus in-depth analysis of spanish, european and worldwide politics today and articles that look at the history--and the future--of the struggle for a better world.
To visit the website of the political party Cymru Sovereign please visit / I ymweld a safle we swyddogol y parti gwleidyddol Cymru Sovereign plis ewch i: http://www.cymrusovereign.cymru/ In an increasingly illogical and unstable world the time has come for full Welsh sovereignty. There are no more excuses left for Wales. We the citizens…
theunrefinery.com - This website is for sale! - Tees Decals Left Brain Right Brain Icon Series Pre Order Buttons Earrings Resources and Information. This website is for sale! theunrefinery.com is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, theunrefinery.com has it all. We hope you find what you are searching for!
Goodies Speed Shop, Goodies, Jason Colby, Drag Racing, Official Website of Goodies Speed Shop, Power, Drag, Speed, Race, Racing, Funny Car, Altered, Dragster, Hot Rod, Rat Rod, Colby, Drag Strip, Horsepower, Competition, Bracket, Engine, Transmission, Turbo, Torque, Machine Shop, Carburetor, Carb, Drag, Fuel, Alcohol, Nitro, Gasoline, Gas, Supercharger, Fuel Injection, Camshaft, Piston, Accessories, Parts, Tractor Pull, Hop-up, Modify, Slicks, Go-Kart, NHRA, Winner, Win Goodies Speed Shop, Goodies, Jason Colby, Drag Racing, Official Website of Goodies Speed Shop, Power, Drag, Speed, Race, Racing, Funny Car, Altered, Dragster, Hot Rod, Rat Rod, Colby, Drag Strip, Horsepower, Competition, Bracket, Engine, Transmission, Turbo, Torque, Machine Shop, Carburetor, Carb, Drag, Fuel, Alcohol, Nitro, Gasoline, Gas, Supercharger, Fuel Injection, Camshaft, Piston, Accessories, Parts, Tractor Pull, Hop-up, Modify, Slicks, Go-Kart, NHRA, Winner, Win, Goodies goes back to 1962 when the shop was focused on compact cars like Falcons and Corvair. The shop widened its inventory in 1964 to cater to drag racers and car builders of all kinds, soon expanding to other Bay Area locations and also opening a shop in Salinas, California, to serve the drag racing community there. Throughout the 60s, Goodies was a sponsor on a number of local drag cars that frequented the Fremont Drag Strip. Goodies founder Richard Guess sold the business in 1971 after moving Goodies across the street to a larger facility he had built. Soon after the move and the sale, all four Goodies locations were closed and Speed Merchant took over the space in San Jose. Speed Merchant was in business at the same location, selling speed parts and keeping gearheads and drag racers supplied until it too was sold in 2007. Speed Merchant’s new owner, Tracy Edmonds, found that the Goodies name was available, and began restoring the shop to its 1970s glory. Today the shop has a full stock of speed parts for all kinds of cars, several lifts and service bays for tune-ups and restorations, and even a bright orange Dodge shop van to carry on the tradition that began back in 1962 with an orange Corvair shop van that supported the cars the shop sponsored at the local Fremont Drag Strip. When I was growing up in the late sixties early seventies I used to ride my Schwinn Stingray over the rubber hose ringing the heck out of the bell. After a while that really pissed him off. For those of you that don''t know he ran funny cars then and I think actually had the original Bud sponsorship before Kenny Bernstein? Any way lots of really cool cars bodies always just lying around in the parking lot. Could you imagine driving by some where today and seeing one of Jim’s cars or the Frantic Ford body or the Bud mans at a gestation lot? Jungle was from nearby West Chester and a lot of his bodies ended up at the shop. Roy used to fire them once in a while and I and my friends would always be nearby to listen. I always heard these stories of him testing one of the funny cars one night real late. After that my first shop hangs out was the old USA1 Hanks. That location later became one of K&G speed shops Stores. I spent a lot there over the years. It later became Pokes. He stayed in the business until a few years ago. Lots of fast north east stuff was associated with them back then. I grew up in Malvern Pennsylvania the home of the Grump. A good friend of mine works for him today. I was fortunate to have lived in an area with such cool stuff over the years. The owner was a young man newly married with a really knock-out wife that I probably had too many dreams about. He also had a 1951 with a 292 cu in Chevy engine with 3 deuces on a manifold and a set of headers he made himself, with a 3 speed tranny with a floor shift he made from a column shift shifter. It had inside a Sun 8,500 rpm tach. I hung around him as often as I could because I was fascinated at the way that powerful engine sounded with those 3 dukes when he nailed them open and how bad to the bone it idled with that huge Danto 097 Camshaft and Fueled Heads. Because I was always hanging around occasionally I got to go for a ride in it which was for me a huge thrill. I know I was a pest but that guy was kind to me and we ended up being long tem friends for many years until time and mileage separated us. One day I was hanging out there as usual after school when a light pale green 1958 2 door coupe Biscayne Chevy came in that was overheating big time. He and Bill worked on it and I saw a strange looking device where the distributer should be and had no idea what it was. That car also had a Clay Smith Racing Cams Woodpecker on both side windows and an intake manifold with 8 tall stacks or tubes sticking up and no carburetor. As soon as I got a chance I asked Bill if his car could beat that car he was working on. He laughed in friendly humor at my lack of knowledge and experience, and let me know that Ed Just that guys Vertex Magneto costs more than my whole engine, and I imagine his Fuel Injection costs more than my whole car. He let me know that the car we were looking at had a roller cam and was a bad boy. With my new found knowledge that my new buddy Bill Baden''s Ford was not the fastest thing on the planet I was crushed but walked away with a little more knowledge about hot rods. When that car left the station he nailed it and with his 4 speed shifter spun the tires all the way down S.E. 44th street for at least 2 full blocks. I was in awe.
Web Design | Graphic Design | Seventy Three Creations Website design and graphic design that will maximise your business''s worth increasing it''s profit. Helping you generate leads, convert customers and increase sales. Based in Kendal, Cumbria in the UK and working with clients globally.
Cheri Verset | The libidinous home of author Cheri Verset Hello, This post is the most difficult thing I've ever had to write. I'm not going to beat around the bush: I'm going on hiatus. I'm not going to be writing or releasing new material for the foreseeable future. I published my first erotic story on July 31, 2011. It was called "My Daughter, My Nympho" and eventually Amazon forced me to change the name; I ended up republishing it later as "Everyone at Home is Fair Game." It's no masterpiece but I had a blast writing it. I became addicted to this genre. I soon wrote another story, then another and another. Before long, I was publishing a new book every single week. For almost eight years. The long and the short of it is that I'm tired. I can no longer sustain this cadence. It's not a matter of not having ideas anymore, although I've definitely reached the bottom of the well when it comes to family pairings. I can't dismiss either the fact that the Kindle Unlimited program has utterly destroyed profitability for the kind of stories I write. No, it's a general lack of enthusiasm for what used to be so amazing. Writing, publishing, promoting – after nearly 300 books – it's all become a grind for me. Consequently, I need time off. It wasn't an easy decision. I've been thinking about this for the last six months, going back and forth weighing my options. As hard as it is, doing it this way works best for me. So what does this all mean? I do have some bundles left to publish over the next few months, collections made up of previous stories of mine. And who knows, maybe I'll be suddenly inspired to write something original. Never say never, right? I'm not going away. The website will remain live. If you subscribe to my newsletter, you will be notified if I publish a new book. I'm also on Sharesome, having fun sharing the hottest pictures, videos and GIFs you can think of, often taboo. It's free and easy to join. Once you do, follow me here: Oh and if you just can't get enough of stories about naughty families, check out my friend Lexi Wood's books! I hope that you have enjoyed my stories over this past decade. I hope it spiced up your life a little. Made you smile. Made you laugh. Made you hot. I know I sure had fun writing them. Thank you all for your support, your reviews, your comments, and your emails. You are absolutely amazing and I could not ask for a better audience. Have fun and play safe in this crazy fantasy world, Cheri xoxo
Monthly Meal Planner, Menu Planner, Free Recipe Website, Dinner Ideas, Monthly Menu Planner, Monthly Meal Plan, monthly menu plan, Monthly Meal Planning, monthly menu planning, meal plan, family meal planner, family menu planner, easy meal planning, easy menu planning, month of meals, menu calendar, free meal calendar, free menu planner, free recipe planner, free recipe calendar, meal calendar, recipe planner, recipe calendar, monthly recipes, home dining, month of recipes, smart cooking, use leftovers, reuse meals, leftover planning, left overs, diverse meals, jes, jessica, mostek, jessica mostek, meal ideas, menu ideas, no credit card needed, no credit card necessary, ideas for supper, ideas for supper tonight A totally FREE website for meal ideas and menu planning, complete with recipes and grocery lists. You can also create your own custom menu!
Official website of the Former Estonian President Toomas Hendrik Ilves Official website of the Former Estonian President Toomas Hendrik Ilves. See the full biography, awards, career, speeches and writing, interviews&articles.
WOK TALK - menu | Food Delivery | Restaurant Takeout | Order Food Online Now you can order food online for takeout or delivery from Wok Talk in Glendale, CA. View menu, photos, coupons, and more. It is fast, easy and FREE to use. Welcome! Looking for delicious Asian cuisine that delivers? look no further you have found it! Just read what one of out many valued customers had to say: ''''This is my go to place for fresh and tasty Chinese food! My favorites are chicken kung pao, Mongolian beef, teriyaki chicken, black pepper beef and chicken, honey walnut shrimp, beef chow fun, and many more!!! Plus, Chinese people are making your food!!!! This place also has pretty good sushi for a Chinese and sushi fusion restaurant. In my opinion, the sushi at wok talk are better than those at a rotary sushi bar. I would recommend ordering before 4 p.m. for the lunch special.'''' ''''I have tried many Chinese restaurants in Chinatown, Glendale, and Alhambra area and nothing beats wok talk. Comparing Wok talk and panda express, Wok talk in my opinion is 1000 times better! Don''t settle for cheap, soggy, and food that has been left on metal bins the whole day, and go to Wok Talk for fresh, tasty, authentic, and made to ordered Chinese food!!! I give four stars for the sushi and five stars for the Chinese food!!'''' Thank you for visiting our website, we hope you find our online ordering service convenient to you.
FIGHTHYPE.COM - BOXING AND MMA INTERVIEWS, BREAKING NEWS, VIDEOS AND MORE The one-stop source for all of your boxing and MMA news from around the internet. Get exclusive interviews, videos, breaking news, and more.
Dynamic Heatmaps, Visitor Recordings, Live Chat Software, Conversion Funnels, Form Analytics, Polls, All-in-One Conversion Optimization Suite | Lucky Orange Lucky Orange will help you answer the question of why 99% of visitors that visit your site never turn into customers. It''s one of those tools that will have you wondering how you ever lived without it.
Massive Visual Builder - WordPress Website Builder WordPress website builder easy to use no coding is required. build WordPress Pages visually using a wide set of Shortcodes With advanced platform that has every things you need to manage page items and their layouts, came with post modules feature To display posts categories in different customized Style & Skin . It supports to Right to Left Direction (RTL) as New Feature in version 3.0
Website Design London | Top Left Design - Web Design Central London | Website Designers in Central London | Wordpress Web Design West & Central London Marketing and Design Agency London - client and results focused - revealing your "unique greatness"
Old Church Theater Welcome to Old Church Theater's new website! Be sure to check out the tabs at the top, sign up for our email list to the right, find our contact information to the left, and get excited for our 2019 season! DON'T FORGET: new show times starting this 2019 season! Friday and Saturday shows start at…
Michael Connelly - Official Australian website of bestselling author A former police reporter for the Los Angeles Times, Michael Connelly is the author of the acclaimed Harry Bosch series, the Mickey Haller novels, and many stand-alone bestsellers, as well as Crime Beat, a volume of non-fiction.
Bell & Gossett, a Xylem brand - Manufacturer's Website Bell & Gossett is a leading manufacturer of pumps, valves, heat exchangers and accessories for plumbing, wastewater and HVAC — including steam and heat transfer — applications. Content for specifying engineers, OEM, plumbing contractors and building managers.
Knowledge Steez | conferences , seminars, scholarships , jobs , Internships, For Students Started in the year 2012, Knowledge Steez has walked past several milestones since then. The idea was to create a website where not even the law students but also a student from social sciences stream and remotely located law college, can look for academic and career opportunities. To introduce, Knowledge Steez is our effort to…
National Review | Conservative News, Opinion, Politics, Policy & Current Events Leading conservative magazine and website covering news, politics, current events, and culture with detailed analysis and commentary.