RAW RANKED SITES ABOUT
#DECISIONS SOCIAL

The most comprehensive list of decisions social websites last updated on Dec 1 2020.
Stats collected from various trackers included with free apps.
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Runrun.it | Tasks and Project manager for companies Increase your company's productivity using a task manager. Join Runrun.it, a simple and powerful management tool. Get started free!
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Comparison tables and matrix | Collaborative comparison engine - SocialCompare SocialCompare is a collaborative comparison engine, the community creates and shares comparisons tables about everything. Customers can easily compare products and services based on objective features criteria or subjective ratings and votes from the community, in order to make decisions easier and better. Bloggers can embed custom interactive comparison matrix into their blog.
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Urban Institute | Social and Economic Policy Research Urban Institute opens minds, shapes decisions, and offers solutions through economic and social policy research.
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Home - ChanRobles and Associates Law Firm : Home of ChanRobles Virtual Law Library : chanrobles.com - chanrobles.com.ph ChanRobles Virtual Law Library - The Home of the Philippine On-line Legal Resources : chanrobles.com - chanrobles.com.ph
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SaaSworthy | Top Business Softwares and Reviews SaaSworthy helps stakeholders make a better product decisions based on unbiased & insightful reviews, comparison, question & answers, social popularity and buyers guide.
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Social Listening and Analytics|Circus Social Circus Social is the most intuitive social media listening, monitoring, and analytics tool provider chosen by brands and agencies worldwide. Try it free!
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MSP-Panel | Best Smm Panel | SMM Reseller Panel | Cheap Smm Panel Msp panel is the best smm panel. Msp resellers panel gives 100% genuine and fast services with support. Msp panel is the cheapest smm panel
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Infegy - Text Analytics + Social Listening Infegy is the leading SaaS data analytics company that helps global agencies and enterprise partners understand their consumers to make more informed business decisions.
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Wicked Reports | Marketing attribution for small businesses Track and measure the performance of your marketing and advertising. Get accurate attribution data for your paid ads, email marketing, social media activity, and more.
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GetSocial | SaaS-based Dark Social Media Analytics platform Get full visibility with Dark Social Analytics and uncover how your audience shares your content across devices and in dark social space. Make data-driven decisions with GetSocial Intelligence to maximise your ROI.
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★☞ SelectSmart.com Free, No Registration, Quizzes, Selectors, Flowcharts, Polls, Personality Tests Politics, Religion, Philosophy, Anime, and more SelectSmart.com offers thousands of fun, funny, and informative quizzes; get recommendations, make smart decisions, take a fun character or personality matching quiz. Share a quiz on Twitter, Facebook, and other social networking sites.
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Lighthouse Insights - Indian Digital Marketing Stories An online magazine with in-depth coverage driving decisions for marketers in the ever-evolving Indian digital space.
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Corporate Social Responsibility and Sustainability Reports | CSR Ratings Sustainability and Corporate Social Responsiblity (CSR) ratings on over 30,172 of the world’s largest public and private companies.
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TradeGyani - India’s first social network for investors, traders & investment advisors TradeGyani - India’s first social network for investors, traders and investment advisors. Share ideas, learn from our expert network & other passionate investors and traders to make informed investment decisions
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Influencer Marketing Platform for Brands & Agencies Powerful influencer marketing platform and social analytics tool. Brands use Socialix to make intelligent influencer decisions and run scalable campaigns.
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What''s new Global Policy Forum is a policy watchdog that follows the work of the United Nations. We promote accountability and citizen participation in decisions on peace and security, social justice and international law.
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CTCA CancerCompass - Empowering Cancer Patients to Make Informed Decisions Become empowered with cancer support and information. Cancer Treatment Centers of America offers news and resources for cancer patients to make informed decisions.
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eChic - helping you make smart decisions on the web We look at your business needs, then guide you in website design and development, product photography, online marketing, social media and site maintenance.
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Conversion Interactive Agency Conversion Interactive Agency is a recruitment advertising agency: strategy, web/mobile development, social media, media planning/buying, PPC, SEO/SEM.
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X1 - Knowledge Revealed X1 provides blazingly fast access to information that people need to maximize their productivity and make the best decisions.
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Home - Grid GRID is a social initiative that leverages the power of digital games to educate, engage and empower.Our games raise awareness and inspire behavior change by giving people the information they need to make better decisions about their lives, their health, their money and their future, all while having a good time!
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Good Leadership Skills - Character - Integrity - Courage Good leadership skills require good character, integrity, and courage. Some can be improved upon yet others come from within!
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Web Design, SEO, & Social Media Management Firm We are a results-focused digital media business. Our sole purpose is to use our expertise to help your business grow. Our services consist of web design, SEO, and social media management.
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Influencer Marketing Platform for Brands & Agencies Powerful influencer marketing platform and social analytics tool. Brands use Socialix to make intelligent influencer decisions and run scalable campaigns.
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Good Leadership Skills - Character - Integrity - Courage Good leadership skills require good character, integrity, and courage. Some can be improved upon yet others come from within!
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Smart Click : Web design, marketing, Google SEO, social media promotion Many businesses don't have the ability to analyze their website or marketing campaigns. We help businesses make smarter decisions by merging data with art.
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DANIEL PINCHBECK Daniel Pinchbeck is an American author living in New York''s East Village. He is the author of Breaking Open the Head: A Psychedelic Journey into the Heart of Contemporary Shamanism and 2012: The Return of Quetzalcoatl. He is a co-founder of Evolver, a lifestyle community platform that publishes Reality Sandwich, an online magazine centered on spirituality, philosophy and activism.
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The world of creative advertising Photos, posters, figures both other interesting and unusual decisions in the world of advertising. Categories:Cars, Motorcycles,Food stuffs, drinks,Footwear, clothes, accessories,Games,Global warming, Protection of animals, Environment,Health,Industry and technologies,Movies ,Pets,Social advertising,Sport,Travel,Video
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In Goa 24x7 - First News & Entertainment Channel of Goa In Goa 24x7, offers a strong & professional contents of news & analysis, ranging from Politics to business & social issue to sports & education, it covers the entire spectrum of events happening in the state.
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Witten Lab The drive to seek rewards - for example, food, water, or social interactions - shape most of our behaviors. How do animals learn which actions will lead to reward? How do rewards shape decisions? How is the underlying circuitry altered in disease states? Decades of experimental and theoretical work have led to several influential hypotheses about…
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SpiderWeb Solutions | Professional IT Consultancy and Support We are a small leading-edge IT Consultancy business in Perth. From requirements analysis, to planning and implementation with a professional approach.
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BudBud We create products, brands, and experiences. We create products, brands, and experiences. We’ve worked with Fortune 500 companies, startups, and leading design agencies.
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LAVAN LAVAN is a not-for-profit organization advancing the ecosystem of impact investing with Jewish values. We educate the next generation of Jewish leadership, build local communities of impact investors, and facilitate meaningful dialogue at the nexus of financial decisions and Jewish values.
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FILMCASTLive! FILMCASTLive! is the video blog dedicated to the craft of cinematography and motion picture camera operation
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Lubna Somjee, PhD | Clinical & Health Psychologist + Executive Coach Welcome to Leadership Psyche - a blog on the workplace, professional dev and leadership, I'm Dr Somjee. Today I'll be talking about the importance of having a Personal Board of Directors, and how to develop one for your professional needs. When working with executive/professional coaching clients regardless of stage of career, I often encourage people to develop a BOD. Today's business landscape is incredibly competitive and it is critical for people to have support regardless of stage of career, industry, whether you own a business or work for someone else. Having a mentor is useful but having a personal 'Board of Directors' (BOD), in addition to a mentor, is one of the best investments you can make in your career. The right support can allow you to be more reflective and gain clarity, make better professional decisions, inspire you to break through psychological barriers that hold you back, and hold you accountable This is a group of people you can turn to and discuss various career or business issues, obtain advice, and gain new perspectives. I often see people benefit greatly from having such a board - both professionally and personally. While there is no one formula to creating a BOD, here are some guidelines that can be useful to start. Diverse - One of the worst things you can do is to surround yourself with people similar to you. Surrounding yourself with people who act and think differently than yourself can increase creativity and provide new perspectives. When creating your own board, try to make the board as diverse as possible in terms of age, sex, race, stage of career, and so forth. Similar to companies with diverse work forces, a diverse board fosters greater innovation and creativity which can lead to improved problem solving and insights. Champion - It is helpful to include someone who is positive and supportive of you. This is the person who helps you feel hopeful about your dreams and reminds you of your worth. This is the person you can turn to when you feel defeated or stuck. Champions, however, should not make up the majority of your board as they can lead you astray with their unfailing positivity. Candid - This board member tells it to you like it is - they are blunt. They will hear you out and be curious about your thoughts and ideas, but will not automatically agree with you just to please you. They are going to provide honest, critical feedback - even when you may not want them to! Explorer - This person pushes you to clarify thoughts, encourages different perspectives, challenges your thinking at times. They do not necessarily tell you what to do but instead push you to stretch your vantage point on yourself and career, and help you be more self aware about decisions you are making, or thoughts you are having, regarding your career or business. Finding an explorer for your board can be difficult - you may be be able to find someone you know, or may end up hiring a professional (coach). Industry - Having someone on your board who is successful and in the same industry as you is invaluable. Additionally, it is just as valuable to also include some people from completely different industries as well. They can provide fresh perspectives, and conversations with them are likely to spark new ideas. Formal/informal - Some people on your board may know they are on your board - and some may not! You can approach friends, colleagues, executive or business coaches to be on your board etc. However, some people may be on your board informally because you may not know them well enough to ask. Your board can include people whom you obtain knowledge or inspiration from. They may include professionals you may interact with from time to time or people you have never met but have read their books, follow on social media, or have heard them speak and find them inspirational, or knowledgeable. Meetings - Given your board of directors can be made up of anyone, anywhere, remember that it is not necessary to meet with everyone at once, nor do you have to meet in person. You can meet in person, call or videoconference them one at a time, or perhaps a few at a time, on an as needed basis, or at pre-determined times. It is up to you to figure out what works best for you and them. Refresh - Every year or two, re-visit your board and see if it needs to be tweaked. Adding or replacing people to keep things fresh may be necessary to help you with different stages and demands of your career. Give Back - Make sure that the people who are on your board are also getting back from you in some way. Is there a way you can help them with their career or business? Is there a perspective, information, or talent you possess that can help them on their journey? While there are many ways to populate a board, the above examples can provide a basic framework from which to start. A board is a must and can be a great source of psychological, informational, professional, and inspirational support and help you accelerate your career, business or strengthen your leadership skills.
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Estresse intenso? Use Protexid Protexid é um suplemento alimentar NATURAL usado para regredir ou reduzir drasticamente os sintomas de EXAUSTÃO ou ESGOTAMENTO MENTAL e ESTRESSE INTENSO. Tais sintomas são:• Queimação ou ardor no estômago;• Má digestão;• Sono com má qualidade do sono ou dificuldades para dormir (insônia);• Irritação nervosa por coisas fúteis, alimentando a raiva por dias;• Ansiedade;• Falta de disposição;• Desânimo;• Perda de memória e dificuldade em lembrar informações;• Tristeza profunda ou crônica, sem motivo aparente;• Falta de motivação ou incentivo para fazer as coisas com perda de produtividade;• Sentindo que a qualquer momento sua mente vai explodir de fadiga;• Impaciência;Todos estes são sinais e sintomas de exaustão mental e estresse intenso.Para restaurar sua energia e recuperar a alegria da vida, use PROTEXID.É um suplemento NATURAL elaborado de forma inteligente e sem efeitos colaterais. Melhor suplemento vitamínico no mercado com eficácia cientificamente comprovada contra os sintomas da exaustão mental.O estresse é uma emoção tóxica que produz um estado de desconforto com os sintomas descritos acima. Revitalize sua energia e diminua seu ESTRESSE e ESGOTAMENTO MENTAL usando Protexid. É natural e sem efeitos colaterais.https://produto.mercadolivre.com.br/MLB-1022831128-protexid-kit-com-3-frascos-1-gratis-e-frete-gratis-_JMProtexid sirve para retroceder o disminuir drásticamente los síntomas de AGOTAMIENTO MENTAL o ESTRÉS INTENSO, tales como:Ardor en el estómago o mala digestiónPérdida de memoria y dificultad para recordar informaciónQueda en la calidad del sueño o dificultades para dormir (insomnio)Depresión y de ansiedad, falta de disposición, desánimo, abatimiento y gran tristeza, sin razones aparentesFalta de motivación o de ánimo para hacer las cosas con pérdida de productividadSensación de que en cualquier momento su mente va a estallar de cansancioImpaciencia Para restaurar su energía y volver a tener alegría de vivir, use PROTEXID.Es un suplemento NATURAL elaborado de forma inteligente y sin efectos colaterales.Mejor suplemento vitamínico del mercado con eficacia científicamente comprobada contra síntomas de AGOTAMIENTO MENTAL.El estrés es una emoción tóxica que nos produce un estado de malestar con los síntomas descritos anteriormente. Para Revitalizar su energía y disminuir su ESTRÉS y su AGOTAMIENTO MENTAL use Protexid. Es natural y sin efectos secundarios.Protexid is a natural supplement cleansed intelligently and without side effects Protexid regresses or cure symptoms of burn out syndrome such as chronic fatigue_anxiety_insomnia_decreased sexual desire_lack of focus=====================Job burnout: How to spot it and take actionFeeling burned out at work? Find out what you can do when your job affects your health.By Mayo Clinic StaffJob burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity."Burnout" isn''t a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Some research suggests that many people who experience symptoms of job burnout don''t believe their jobs are the main cause. Whatever the cause, job burnout can affect your physical and mental health. Consider how to know if you''ve got job burnout and what you can do about it.Job burnout symptomsAsk yourself:Have you become cynical or critical at work?Do you drag yourself to work and have trouble getting started?Have you become irritable or impatient with co-workers, customers or clients?Do you lack the energy to be consistently productive?Do you find it hard to concentrate?Do you lack satisfaction from your achievements?Do you feel disillusioned about your job?Are you using food, drugs or alcohol to feel better or to simply not feel?Have your sleep habits changed?Are you troubled by unexplained headaches, stomach or bowel problems, or other physical complaints?If you answered yes to any of these questions, you might be experiencing job burnout. Consider talking to a doctor or a mental health provider because these symptoms can also be related to health conditions, such as depression.Possible causes of job burnoutJob burnout can result from various factors, including:Lack of control. An inability to influence decisions that affect your job — such as your schedule, assignments or workload — could lead to job burnout. So could a lack of the resources you need to do your work.Unclear job expectations. If you''re unclear about the degree of authority you have or what your supervisor or others expect from you, you''re not likely to feel comfortable at work.Dysfunctional workplace dynamics. Perhaps you work with an office bully, or you feel undermined by colleagues or your boss micromanages your work. This can contribute to job stress.Extremes of activity. When a job is monotonous or chaotic, you need constant energy to remain focused — which can lead to fatigue and job burnout.Lack of social support. If you feel isolated at work and in your personal life, you might feel more stressed.Work-life imbalance. If your work takes up so much of your time and effort that you don''t have the energy to spend time with your family and friends, you might burn out quickly.Job burnout risk factorsYou might be more likely to experience job burnout if:You identify so strongly with work that you lack balance between your work life and your personal lifeYou have a high workload, including overtime workYou try to be everything to everyoneYou work in a helping profession, such as health careYou feel you have little or no control over your workYour job is monotonousConsequences of job burnoutIgnored or unaddressed job burnout can have significant consequences, including:Excessive stressFatigueInsomniaSadness, anger or irritabilityAlcohol or substance misuseHeart diseaseHigh blood pressureType 2 diabetesVulnerability to illnessesHandling job burnoutTry to take action. To get started:Evaluate your options. Discuss specific concerns with your supervisor. Maybe you can work together to change expectations or reach compromises or solutions. Try to set goals for what must get done and what can wait.Seek support. Whether you reach out to co-workers, friends or loved ones, support and collaboration might help you cope. If you have access to an employee assistance program, take advantage of relevant services.Try a relaxing activity. Explore programs that can help with stress such as yoga, meditation or tai chi.Get some exercise. Regular physical activity can help you to better deal with stress. It can also take your mind off work.Get some sleep. Sleep restores well-being and helps protect your health.Mindfulness. Mindfulness is the act of focusing on your breath flow and being intensely aware of what you''re sensing and feeling at every moment, without interpretation or judgment. In a job setting, this practice involves facing situations with openness and patience, and without judgment.Keep an open mind as you consider the options. Try not to let a demanding or unrewarding job undermine your health.================Signs of physical and emotional exhaustion:Chronic fatigue. In the early stages, you may feel a lack energy and feel tired most days. In the latter stages, you feel physically and emotionally exhausted, drained, and depleted, and you may feel a sense of dread for what lies ahead on any given day.Insomnia. In the early stages, you may have trouble falling asleep or staying asleep one or two nights a week. In the latter stages, insomnia may turn into a persistent, nightly ordeal; as exhausted as you are, you can''t sleep.Forgetfulness/impaired concentration and attention. Lack of focus and mild forgetfulness are early signs. Later, the problems may get to the point where you can''t get your work done and everything begins to pile up.Physical symptoms. Physical symptoms may include chest pain, heart palpitations, shortness of breath, gastrointestinal pain, dizziness, fainting, and/or headaches (all of which should be medically assessed).Increased illness. Because your body is depleted, your immune system becomes weakened, making you more vulnerable to infections, colds, flu, and other immune-related medical problems.Loss of appetite. In the early stages, you may not feel hungry and may skip a few meals. In the latter stages, you may lose your appetite all together and begin to lose a significant amount of weight.Anxiety. Early on, you may experience mild symptoms of tension, worry, and edginess. As you move closer to burnout, the anxiety may become so serious that it interferes in your ability to work productively and may cause problems in your personal life.Depression. In the early stages, you may feel mildly sad, occasionally hopeless, and you may experience feelings of guilt and worthlessness as a result. At its worst, you may feel trapped, severely depressed, and think the world would be better off without you. (If your depression is to this point, you should seek professional help immediately.)Anger. At first, this may present as interpersonal tension and irritability. In the latter stages, this may turn into angry outbursts and serious arguments at home and in the workplace. (If anger gets to the point where it turns to thoughts or acts of violence toward family or coworkers, seek immediate professional assistance.)Queimação no estômago (azia) ou má digestão? Perda de memória e dificuldade para lembrar informações? Queda na qualidade do sono ou dificuldades para dormir (insônia)? Cansaço crônico (Sensação constante de cansaço, mas sem causa aparente? Angústia, ansiedade, falta disposição, desânimo, abatimento e grande tristeza, sem razões aparentes? Falta de motivação ou de ânimo para fazer as coisas com perda de produtividade? Diminuição do desejo sexual? Sensação de que a qualquer momento sua mente vai explodir de cansaço? Impaciência? Todos estes são sinais e sintomas de ESGOTAMENTO MENTAL e ESTRESSE INTENSO. Para restaurar sua energia e voltar a ter alegria de viver, use PROTEXID. É um suplemento NATURAL elaborado de forma inteligente e sem efeitos colaterais. Melhor suplemento vitamínico do mercado com eficácia cientificamente comprovada contra sintomas de ESGOTAMENTO MENTAL.Estresse é uma emoção tóxica que nos produz um estado de mal estar com os sintomas acima descritos. Revitalize sua energia e diminua seu ESTRESSE e seu ESGOTAMENTO MENTAL usando Protexid. É natural e sem efeitos colaterais.Protexid - Suplemento natural para falta de sono, estresse, cansaço que parece não acabar nuncaQueimação no estômago? Cansaço que parece não acabar nunca? Memória fraca? Dificuldade para pegar no sono? Estes são sintomas de ESGOTAMENTO MENTAL e ESTRESSE INTENSO. Para regredir ou diminuir drasticamente estes sintomas, use Protexid. É NATURAL e sem efeitos colaterais. Revitalize sua energia e diminua seu ESTRESSE e seu ESGOTAMENTO MENTAL usando Protexid. É natural e sem efeitos colaterais.O melhor polivitamínico do mercado. Protexid é um suplemento alimentar natural que contém as vitaminas e aminoácidos combinados de forma inteligente para o organismo produzir SEROTONINA e, a partir desta, MELATONINA. Se você sente um cansaço que parece não acabar nunca, dor no corpo, memória fraca, queda de cabelo, dificuldade para dormir, impaciência, você pode estar com ESGOTAMENTO MENTAL e ESTRESSE INTENSO. Estresse é uma emoção tóxica que nos produz um estado de mal estar com os sintomas acima descritos.Protexid_suplemento_natural_elaborado_de_forma_inteligente_e_sem_efeitos_colaterais_contra_sintomas_de_ESGOTAMENTO_MENTAL_cansaco_cronico_ansiedade_angustia_diminuicao_do_desejo_sexualProtexid_suplemento_natural_elaborado_de_forma_inteligente_e_sem_efeitos_colaterais_contra_sintomas_de_ESGOTAMENTO_MENTAL_unhas_quebradicas_falta_de_sono_tristeza_cronica_e_profunda_problemas_intestinaisProtexid_suplemento_natural_elaborado_de_forma_inteligente_e_sem_efeitos_colaterais_contra_sintomas_de_ESGOTAMENTO_MENTAL_problemas_intestinais_queimacao_ou_ardpr_no_estomago_e_no_peito_dificuldade_para_dormirProtexid_suplemento_natural_elaborado_de_forma_inteligente_e_sem_efeitos_colaterais_contra_sintomas_de_ESGOTAMENTO_MENTAL_Quer_aumentar_sua_motivacao_e_aumentar_sua_produtividade_use_Protexid_um_suplemento_alimentar_NATURAL_elaborado_de_forma_inteligente_para_diminuir_seu_estresse_melhorar_a_qualidade_do_seu_sono Para_diminuir_a_perda_de_memória_e_ajudar_a_lembrar_informações_com_facilidade_use_o_suplemento_natural_Protexid_elaborado_de_forma_inteligente_contra_sintomas_de_ESGOTAMENTO_MENTAL Para_melhorar_a_performance_sexual_e_libido_melhorar_a_qualidade_do_sono_use_Protexid_aumentar_a_motivacao_e_o_animo_contra_sintomas_de_ESGOTAMENTO_MENTALPara_diminuir_a_irritacao_nervosa_diminuir_impaciencia_tristeza_acabar_com_o_choro_constante_e_sem_motivo_use_o_suplemento_natural_Protexid_contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_a_sensacao_de_que_a_qualquer_momento_sua_mente_vai_explodir_de_cansaço_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_gastrite_ou_refluxo_gastroesofagico_saiba_que_sao_sintomas_de_ESGOTAMENTO_MENTAL_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_falta_de_interesse_sexual_saiba_que_isto_e_sintoma_de_ESGOTAMENTO_MENTAL_e_ESTRESSE_intenso_ use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTAL_e_ESTRESSE_INTENSOSe_voce_tem_dificuldades_para_adormecer_ou_insonia_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_diminuicao_drastica_ou_intensa_de_libido_ou_falta_de_interesse_sexual_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_perda_de_interesse_por_situacoes_que_antes_davam_motivacao_e_animo_para_recuperar_o_animo_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_alteracoes_constantes_de_humor_que_levam_a_irritacao_impaciencia_triteza_e_tambem_choro_sem_motivo_ou_causas_aparentes_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_tem_a_sensacao_de_que_a_qualquer_momento_sua_mente_vai_explodir_de_cansaco_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_angustia_ansiedade_falta_disposicao_desanimo_abatimento_e_grande_tristeza_cronica_sem_razoes_aparentes_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_esta_perdendo_compromissos_importantes_por_conta_ou_causa_do_esquecimento_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_problemas_intestinais_e_estomacais_como_azia_refluxo_ma_digestao_prisao_de_ventre_ou_diarreia_de_origem_nervosa_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_diminuicao_drastica_da_motivacao_e_perda_de_produtividade_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALVoce_sente_Sensacao_constante_de_cansaco_use_PROTEXID_melhor_suplemento_vitaminico_do_mercado_ACABE_COM_O_ESGOTAMENTO_ESTAFA_MENTAL_COM_PROTEXIDVoce_esta_com_imunidade_baixa_use_PROTEXID_para_melhorar_o_seus_sistema_de_defesa_e_acabar_com_o_ESGOTAMENTO_MENTALperda_de_memoria_causada_por_ESGOTAMENTO_ESTAFA_MENTAL_para_resolver_tome_PROTEXID_NATURAL_E_SEM_EFEITO_COLATERALESGOTAMENTO_MENTAL_causa_baixa_qualidade_de_sono_e_insonia_PARA_RESOLVER_USE_PROTEXID_NATURAL_E_SEM_EFEITO_COLATERALESGOTAMENTO_MENTAL_causa_Apatia_constante_e_generalizada_PARA_RESOLVER_USE_PROTEXID_NATURAL_E_SEM_EFEITO_COLATERALFALTA_DE_CONCENTRACAO_PARA_ELIMINAR_ESTE_PROBLEMA_USE_PROTEXID_SUPLEMENTO_NATURAL_E_SEM_EFEITOS_COLATERAISProtexid contém triptofano, um aminoácido essencial natural para combater os problemas do sono, fadiga e fadigaCOMPRE 3 E GANHE 1 FRASCO GRÁTIS + FRETE GRÁTISQueimação no estômago? Falta de Sono? Cansaço que parece não acabar nunca? Saiba que estes são sintomas de estresse intenso e ESGOTAMENTO MENTAL. Para restaurar suas energia e desaparecer tais sintomas, use Protexid. Melhor anti-estresse do mercado.Protexid é um suplemento alimentar natural que contém as vitaminas e minerais que faltam na alimentação moderna. Se você sente um cansaço que parece não acabar nunca, dor no corpo, memória fraca, queda de cabelo, dificuldade para dormir, impaciência, você pode estar com estresse intenso.Estresse é uma emoção tóxica que nos produz um estado de mal estar com os sintomas acima descritos. Revitalize sua energia e diminua seu estresse usando Protexid. É natural e sem efeitos colaterais.ESTAFA MENTALEntre os sintomas da estafa mental, nós podemos enumerar:• Falha de memória.• Insônia.• Irritabilidade e choro com facilidade.• Desânimo.• Tristeza e angústia.• Azia, má-digestão.• Palpitação.• Diminuição do desejo sexual.sintomas_de_estafa_mental_podemos_enumerar_Falha_de_memoria_Insonia_Irritabilidade_e_choro_com_facilidade_Desanimo_Tristeza_angústia.Use_PROTEXID_Para_combater_sintomas_de_estafa_mental_Azia_ma_digestao_Palpitacao_Diminuicao_do_desejo_sexual_Use_Protexid11 Sintomas do Esgotamento Mental que o PROTEXID consegue eliminar: Perda de memória e dificuldade para lembrar informações;Diminuição na qualidade do sono, dificuldades para adormecer (insônia);Perda de interesse por situações que antes davam motivação e ânimo;Alterações de humor constantes, que levam a irritação; impaciência; tristeza e também ao choro sem causas aparentes;Sensação de que a qualquer momento sua mente vai explodir de cansaço;Perda de compromissos importantes por conta do esquecimento;Sensação constante de cansaço, mas sem causa aparente;Diminuição muito intensa ou drástica da libido, do desejo sexual;Falta de disposição, angústia, ansiedade, desânimo, abatimento e grande tristeza, sem razões aparentes;Problemas intestinais e estomacais como azia; refluxo; má digestão; prisão de ventre ou diarreia;Diminuição drástica da motivação e perda de produtividade.Sensação constante de cansaço (cansaço crônico) É normal se sentir cansado após alguma atividade que exija muito esforço (físico ou mental), ou depois de uma sequência intensa de trabalho ou afazeres. No entanto, quando o cansaço é constante, e você se sente sempre esgotado e no seu limite, esta é uma situação que deve receber a sua atenção. Imunidade baixa O nosso corpo físico está diretamente interligado com o nosso emocional. Quando estamos sobrecarregados e esgotados a nossa imunidade baixa e o nosso corpo físico fica debilitado. Estar constantemente com algum problema de saúde por baixa de imunidade pode ser um sintoma de esgotamento mental. Perda de memória O esgotamento mental dificulta as ações neurotransmissoras, que também são responsáveis pela nossa memória. Esquecer constantemente obrigações, compromissos ou até nomes das coisas e pessoas pode estar ligado à estafa mental e não a uma questão da idade. Baixa qualidade do sono e insônia O estresse e a ansiedade são efeitos típicos do esgotamento mental. Com isso, nosso cérebro não consegue se desligar, trabalha intensamente e incessantemente, gerando um ciclo vicioso de esgotamento. Esse processo, muitas vezes, atrapalha a nossa capacidade de dormir e relaxar para reestabelecer as nossas funções neurotransmissoras, o que agrava ainda mais a estafa mental. Apatia constante e generalizadaA falta de motivação e de interesse é um sintoma típico dessa situação. O que antes era razão de entusiasmo e prazer, passa a não ter mais significado. Com isso, a pessoa se torna apática, não sente vontade de se dedicar às tarefas e pode até perder o desejo sexual. Perfeccionismo O perfeccionismo costuma ser muito valorizado, principalmente no ambiente de trabalho. No entanto, não aceitar que errar é humano e ter medo constante de cometer erros podem ser um sintoma de esgotamento mental. O perfeccionismo e o produtivismo exagerados demandam muita energia, o que pode causar ou aprofundar a estafa mental. Descontrole O esgotamento mental torna toda e qualquer tarefa mais difícil do que o normal, e as reações ficam exacerbadas. É normal a pessoa que está passando por esse processo se tornar reativa e perder o controle das suas emoções, sendo inconstante e fazendo tempestade em copo d’água. Quais são as causas do esgotamento mental? O esgotamento mental pode ser desencadeado por diversos fatores (chamado de estresse pós-traumático), como: sequestro, assalto, estupro, morte de ente querido, separação conjugal, perda financeira, dívidas perda de membro do corpo, luta em guerra ou guerrilha, falência, autocobrança, sobrecarga de responsabilidades. No âmbito de trabalho, é comum ele ser desencadeado por excesso de trabalho, o que, junto com a falta de eficiência e de recursos, gera um estresse enorme. Com isso, o colaborador se sente desmotivado e sobrecarregado, perdendo todo e qualquer prazer em trabalhar. Isso pode atingir qualquer membro da empresa, seja ele o colaborador ou o gestor. Muitas vezes essa situação se arrasta, comprometendo toda a equipe e podendo gerar fortes consequências para quem está passando por esgotamento mental, como depressão e doenças. Os impactos na saúde podem ser sérios, requerendo o afastamento do profissional. Portanto, a situação deve ser tratada logo em seu início para evitar que se desenvolva. Como combater o esgotamento mental? Quando a energia começar a dar os primeiros sinais de falha é importante agir de forma imediata. Dessa forma, a situação não irá ser aprofundada e chegar ao esgotamento ou estafa mental. Mas, para isso, é preciso se conhecer bem e estar atento aos sinais de alerta. Em alguns casos, o combate pode partir da mudança de hábitos pessoais, buscando inserir momentos de diversão e lazer no seu dia a dia. E tomando PROTEXID. Protexid é um suplemento alimentar natural elaborado de forma inteligente para suprir a matéria prima para o organismo produzir neurotransmissores como a serotonina e, a partir desta, sintetizar (fabricar) MELATONINA (que é um hormônio que controla o sono e as funções gástricas. Em outros casos mais graves, pode ser necessário um acompanhamento terapêutico ou até medicamentos especializados. No entanto, o mais indicado é equilibrar as responsabilidades e os prazeres da vida para que a energia se mantenha sempre adequada. Mudar ações para criar hábitos saudáveis é uma ótima maneira de se manter equilibrado, evitando, dessa forma, o esgotamento mental. No que diz respeito ao âmbito profissional, o coaching de carreira e o coaching business são ótimas ferramentas para criar hábitos saudáveis para o colaborador e o gestor, respectivamente. Através desse acompanhamento, o profissional terá autoconhecimento suficiente para entender seus limites e potencialidades, sabendo contornar as dificuldades de forma leve e adequada. Onde fazer um processo de coaching? A Febracis é a maior instituição das Américas para coaching e oferece os processos coaching de carreira e coaching business de altíssima qualidade para os profissionais. Sua expertise é internacionalmente reconhecida e o Método CIS é cientificamente reconhecido para mudar vidas e alcançar o sucesso profissional através do equilíbrio emocional. Com isso, a Febracis tem por missão potencializar os indivíduos, integrando razão e emoção para obtenção de alta performance pessoal e profissional. Está se sentindo esgotado mentalmente? Faça o coaching com a Febracis para aprender a ter mais equilíbrio e plenitude em sua vida! Contate-nos hoje mesmo para iniciar uma vida de sucesso e muito mais feliz! Para conhecer os processos de Coaching da Febracis, clique aqui.Melhor suplemento vitamínico do mercado com eficácia cientificamente comprovada11 Sintomas do Esgotamento Mental:;;Perda de interesse por situações que antes davam motivação e ânimo;Alterações de humor constantes, que levam a irritação; impaciência; tristeza e também ao choro sem causas aparentes;Perda de compromissos importantes por conta do esquecimento;;;Problemas intestinais e estomacais como azia; refluxo; má digestão; prisão de ventre ou diarreia;Diminuição drástica da motivação e perda de produtividade.Os 9 Melhores Suplementos Para Estresse | Pura Dietapuradieta.com.br/melhores-suplementos-estresse/21 de ago de 2017 - O estresse foi identificado como uma disfunção do corpo humano pela primeira vez por Hans Selye – endocrinologista Austríaco – como o ...10 melhores suplementos para estresse a considerar - Saúde na netkansai-loan.com/10-melhores-suplementos-para-estresse-a-considerar/6 de ago de 2018 - Neste guia, discutiremos os melhores suplementos para estresse. Cada um desses produtos oferece benefícios diferentes, com um objetivo ...5 suplementos naturais para acabar com o stress - Banco Da Saúdehttps://www.bancodasaude.com/.../5-suplementos-naturais-para-acabar-com-o-stress/28 de set de 2015 - As influências do stress sobre a nossa alimentação são cada vez mais notórias e… não pelas melhores razões.Vídeos11:10SUPLEMENTOS PARA CONTROLAR O ESTRESSEDr. Gabriel AzziniYouTube - 22 de mai de 20182:49Combater Stress com Vitaminas / Suplementação Prevenção de ...Suplementos SAÚDE...YouTube - 16 de jul de 20172:15Tira Ansiedade, Controla Stress e Ajuda a Perder Peso - Suplemento ...Suplementos AlimentaresYouTube - 22 de fev de 20173:32Melhor Vitamina para Cansaço Físico e MentalViva Saúde SempreYouTube - 5 de mai de 20179:57MELHORES SUPLEMENTOS: MELATONINA E 5 HTPSimone MarumYouTube - 3 de jan de 2018Resultados da WebSuplementos e estresse | Ao Nutricionistahttps://www.aonutricionista.com.br/single-post/2016/03/22/Suplementos-e-estresse22 de mar de 2016 - Como falamos na última edição, o estresse é um pensamento, uma percepção de uma ameaça, mesmo que isso não seja real.Os melhores suplementos contra a ansiedade - Vida Ativahttps://www.vidaativa.pt/a/suplementos-contra-a-ansiedade/18 de jan de 2017 - Aqui revelamos-lhe os melhores alimentos e suplementos contra a ... A ansiedade deriva do tipo de vida e dos elevados níveis de stress.Estás Sempre Cansado? Os 5 Melhores Suplementos Contra a ...https://pt.myprotein.com/thezone/suplementos/suplementos-contra-a-fadiga/4 de jan de 2018 - Uma lista de suplementos contra a fadiga para melhorares o teu bem estar ... A libertação de hormonas do stress como resultado de uma vida ...8 Formas Como O Magnésio Alivia A Ansiedade E O Estressehttps://autoajudaemfoco.com.br/estresse-ansiedade/magnesio-ansiedade-estresseOs benefícios do magnésio para ansiedade e o estresse são grandes, ... Os melhores e piores suplementos de magnésio para a ansiedade e dosagem ideal.3 Suplementos para Controlar o Estresse | Homem Super Saudávelhomemsupersaudavel.com › Saúde Física8 de jun de 2018 - Descubra aqui os 3 Suplementos para Controlar o Estresse. Se você deseja diminuir ... Ele vai ajudar você a ter um sono de melhor qualidade.Imagens de qual o melhor suplemento para stressCombater Stress com Vitaminas / Suplementação ... - YouTubehttps://www.youtube.com/watch?v=hAks4ZeJ64IVídeo para qual o melhor suplemento para stress▶ 2:4916 de jul de 2017 - Vídeo enviado por Suplementos SAÚDE WhatsApp: 71 99325-4218Para comprar o Kit Trio Cansaço Stress Visite nosso site ... Suplementos SAÚDE. Loading ...SUPLEMENTOS PARA CONTROLAR O ESTRESSE - YouTubehttps://www.youtube.com/watch?v=Lt5NOsVyW3oVídeo para qual o melhor suplemento para stress▶ 11:1022 de mai de 2018 - Vídeo enviado por Dr. Gabriel AzziniSUPLEMENTOS PARA CONTROLAR O ESTRESSE .... 8 Dicas Fáceis Para Você Dormir Melhor / Dr ...Combater Stress com Vitaminas ... - Kit quarteto magicohttps://www.nutralimentosaude.com.br › Alimentação e Suplementação16 de ago de 2016 - Vitamina C em capsula promove o melhor funcionamento do ... A ingestão de vitamina C como suplemento inibe a liberação de cortisol, ...5 suplementos que podem ajudar a controlar a depressãohttps://hypescience.com › Bem-estar9 de set de 2014 - Dos suplementos que têm sido estudados para auxiliar no tratamento da depressão, apenas alguns possuem evidências a favor do seu uso.12 Remédios para Estresse Mais Usados - MundoBoaForma.com.brhttps://www.mundoboaforma.com.br/12-remedios-para-estresse-mais-usados/ Avaliação: 3,8 - ‎31 votos21 de mar de 2018 - O exercício é uma das melhores maneiras de aliviar o estresse .... para estresse em questão (seja uma droga, seja um suplemento, seja uma ...O que é bom para o estresse e esgotamento mental - Tua Saúdehttps://www.tuasaude.com/remedio-caseiro-para-estresse-esgotamento/21 de nov de 2018 - Um excelente remédio caseiro para combater o estresse e o ... ajustar a dieta e prescrever suplementos alimentares, que pode incluir o suplemento de ... Os melhores horários para tomar este suco de laranja são logo pela ...Suplementos para depressão - Suplementos Mais Baratoshttps://blog.suplementosmaisbaratos.com.br/suplementos-para-depressao/ Avaliação: 5 - ‎1 voto20 de nov de 2017 - Melhores suplementos para tratar a depressão ... hoje não recebem bastante quantidade de magnésio porque o estresse, a cafeína, o açúcar ...Stress X suplemento para acabar com o estresse (ou stresse)www.muitochique.com › Saúde17 de fev de 2016 - Acabe de vez com os sintomas de estresse com o suplemento infalível Stress ... para descobrir as melhores ofertas e solicitar sua encomenda!Polivitaminico Contra Stress Fadiga E Vitaminas - Suplementos no ...https://esportes.mercadolivre.com.br/suplementos/polivitaminico-contra-stress-fadiga-...Encontre Polivitaminico Contra Stress Fadiga E Vitaminas - Suplementos no Mercado Livre Brasil. Descubra a melhor forma de comprar online.5 Vitaminas que ajudam a manter sua saúde mental em dia - Vittudehttps://www.vittude.com › Blog › Reflexões29 de dez de 2017 - Se você é vegano, considere tomar suplementos de vitamina B-12. Vitaminas que ... Todos sabemos que a melhor fonte de vitamina D é o sol. ... O estresse, por exemplo, pode ser causado por uma deficiência de magnésio.Anúncio#3 Melhores Suplementos 2019 | Para Ficar Forte e Rasgado‎Anúnciowww.analise-prehormonais.com.br/‎Encontre os Suplementos para Ganhar Massa Muscular e Queimar Gordura. Que Realmente Funcionam de Forma Rápida e Segura!Protexid suplemento natural para memória fraca, estresse e cansaço crônicoFalta de concentração para estudar? Memória fraca? Use ProtexidAliviar estresse, cansaço crônico e fadiga? Use ProtexidQuer passar em um concurso? Melhore sua memória usando Protexid.burnout síndrome si usted posee y fatiga crónica y insomnio y dificultad para dormir y problemas digestivos y cansancio crónico utilice PROTEXID suplemento vitamínico natural y sin efectos colateralesPrecisa passar de ano? Melhore sua memória com ProtexidPROTEXID (www.protexid.com.br) é um suplemento com uma fórmula natural que possui vitaminas e minerais que são responsáveis pela produção de SEROTONINA e MELATONINA. Estes compostos naturais melhoram a memória e o sono, respectivamente.É vitamina! Não é droga!Composição: vitamina B12, vitamina B6, triptofano, metionina, folatoPara comprar o produto acesse o site:http://www.protexid.com.br/dica-para-ganhar-massa-muscular.html¿Ardor en el estómago o mala digestión? ¿Pérdida de memoria y dificultad para recordar información? ¿Queda en la calidad del sueño o dificultades para dormir (insomnio)? En la mayoría de los casos, la mayoría de las personas que sufren de depresión y de ansiedad, falta de disposición, desánimo, abatimiento y gran tristeza, sin razones aparentes, falta de motivación o de ánimo para hacer las cosas con pérdida de productividad. ¿Sensación de que en cualquier momento su mente va a estallar de cansancio? Impaciencia. Todos estos son signos y síntomas de AGOTAMIENTO MENTAL y ESTRÉS INTENSO.Para restaurar su energía y volver a tener alegría de vivir, use PROTEXID.Es un suplemento NATURAL elaborado de forma inteligente y sin efectos colaterales.Mejor suplemento vitamínico del mercado con eficacia científicamente comprobada contra síntomas de AGOTAMIENTO MENTAL.El estrés es una emoción tóxica que nos produce un estado de malestar con los síntomas descritos anteriormente. Para revitalizar su energía y disminuir su ESTRÉS y su AGOTAMIENTO MENTAL utilize Protexid. Es natural y sin efectos secundarios.Alívio para fadiga crônica? Use ProtexidProtexid (www.protexid.com.br) é um suplemento alimentar natural que contém as vitaminas e minerais que faltam na alimentação moderna. Se você sente fadiga crônica (cansaço
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Sancerres at Sunset | Travel. Home. Repeat. Solo travel is daring, liberating, rejuvenating. It feels a little bit naughty, like getting away with something. You go when you want to go, where you want to go. You eat when you want to eat, what you want to eat. You can sleep when you want, and get up when you want, and you get the whole bed. You can stay at a luxury hotel or a campground; it's your choice. You get to indulge your own interests, no matter how nerdy, or boring, or eclectic someone else might think them. If you want to plan your trip around seeing a historic museum, a national park, and a baseball game, you can. You don't have to convince anyone why they matter, and you don't have to compromise. You can't live this way all time, and it wouldn't be good for you anyway. It's better to have people in your life, people you want to put first. But every once in a while, it's good to get away from others, so you can restore yourself. It's rare, and that's what makes it special. This post contains affiliate links. For more information, click here. Road trips are adventurous, raw, and so intriguing they've inspired movies from It Happened One Night to Thelma & Louise. You have flexibility. You stop when there's something interesting to see or do, or when you just want a break. You stay in one place as long as you want, and you move on to the next one whenever you want. You don't have a plane to catch, and you don't have to be molested to get on board. Your car is your cocoon; you can load it with whatever you're going to want. But the trip isn't about the car; it's about you and the road and where the road takes you and where you choose to follow it, eyes wide and mind open and heart full of excitement. And when you put solo travel and road trip together, it's magic. It's a rare and nurturing oasis of freedom in our over-regulated, over-scheduled, over-intrusive, over-judgmental modern world. It's life on your terms. And good magic needs a lot of behind-the-scenes planning and preparation. After five fabulous weeks alone on the road, here's my comprehensive list of Solo Road-Trip Essentials 1) A Loose Plan Freedom and flexibility are the glory of the solo road trip. You don't want to over-plan. But you have to have some idea of where you want to go and what you want to do. Make a short list of your top things to do. Mine included: Southfork Ranch in Texas and a Salem Red Sox game in Virginia, as well as the Everything Food Conference in Utah. I also wanted to go to all five of the contiguous states I hadn't already visited (North Dakota, South Dakota, Wyoming, Idaho, and Oregon). Rough draft your route. You can do this online or on a paper map or both. Plot your to-see points, and trace a route that covers them. Use it to gauge how long it should take to drive from point to point and to plan stops on the way. But remember: it's just a rough plan; adjust it continually as you go along. At the end of every driving day, after I checked in to my hotel room and cleaned out the car, I got online to figure out where to stop next and what I'd like to see on the way--a small museum, a historic site, a local park. I made reservations if it looked like rooms were filling up, but the best driving days were the ones when I knew I could go until I wanted to stop. Decide how much you want to drive daily and weekly. I settled on roughly six hours per day, five days per week. I thought this would be a fairly light schedule, especially after years of driving from northern Virginia to my parents' home outside Boston. I've seen some travel bloggers write about driving 12 hours in a day, and great for them if that's what they like. But for me, the point of the journey was the journey, and I wanted to spend more time exploring out of the car than in it. I also knew that I'd have daily and weekly blogging responsibilities, that I like wearing frequently washed clothes, and that God gave us a weekly day of rest for a reason. As it turned out, even this light and flexible schedule became pretty tiring after five weeks, and I started slowing down by the time I made it back to the southeast. Write up a nightly to-do list. When you're road tired, and possibly hungry, you don't want to keep asking yourself, "What do I need to remember to do next?" Make a fool-proof list. Mine included: Unload and tidy up car. Charge electronics.Research next stop; make reservations. Jot down notes for upcoming blog posts. Edit photographs.Check in on social media: Instagram, facebook, twitter, PinterestRespond to email. Outline a basic daily schedule. You can make day to day changes when they're called for, but having a schedule will help you stay on track. Mine looked like this: A Day in the Life of a Travel Blogger on the Road 5:15am: Alarm goes off. Hit snooze. Visualize day ahead.5:24: Alarm goes off again. Get up. Make coffee. Do crunches.5:30ish: Over coffee, go online and make sure nothing catastrophic happened overnight, e.g. the blog didn't get hacked, Trump didn't tweet the nuclear codes, etc.5:55: Don exercise clothes and go outside or to hotel gym to work out.7ish: Shower and dress for the day. Comfy casual clothes for driving. No make-up, just eye cream with sunscreen, tinted moisturizer with sunscreen, lip balm with sunscreen, curled lashes, and body lotion with sunscreen. Keep concealer, powder foundation, red lipstick, and 3-in-1 blush, highlighter, and lip tint at the ready just in case.7:45ish: Protein breakfast, no simple carbs. Grab an apple for lunch.8:15ish: Pack, load car, swap out CDs. Check out of hotel. (Even though most hotels email a receipt, I always ask for a print-out at the desk and look it over before I leave, just in case.) 8:45ish: Hit the road. Stop along the way at an interesting site or two. Eat the apple for lunch.4-5pm: Check in at next hotel. Complete task list.6ish: Dinner. Usually a low-carb charcuterie plate in the room, occasionally a juicy burger from room service, out to a local Mexican place if in the southwest.7ish: Play at casino, read, watch TV.9: Skin care: oil-based cleanser, creamy cleanser, toner, serum, eye cream, neck cream, moisturizer, body lotion. Bed. Prepare for departure. An organized approach to a few simple tasks will help make your departure much smoother. Set up a packing station a few days ahead of time. The earlier you can gather up the things you'll be taking, the less stressed you'll be as departure day nears. I used my small den for this, so that the growing piles wouldn't drive me crazy. Pay your bills. Set up automatic payments. Don't forget: housing--mortgage, rent, condo feesinsurance--health, home, autocredit cardsutilities (Suspend your cable unless you'll want to access it from the road.) Clean thoroughly. You don't want to return to an untidy home (and you don't want any multi-legged squatters moving in while you're away). I set aside a full day for this. Plan for a short first day of driving. Leaving can be the most stressful part of a trip. Give your extra self time to double-check that you've packed the prescriptions and turned off all the appliances (you can even snap pictures of them if you'll want the reassurance). Make a one-night reservation at an inexpensive highway hotel; just make sure it's far enough away that you won't be tempted to turn home to get that one last thing you wish you'd packed. Prepare to come home. This is part of preparing to leave, so that it won't haunt you near the end of the journey. I brought along a re-entry folder, for some paperwork regarding things I'd need to handle upon my return. Toward the end of the trip, I also planned for a short last day of driving, so that if there were any problems at home, I'd have time and energy to cope with them. I reserved what I hoped would be a luxury hotel room for my last few days on the road, so that I'd be coming home feeling rested and so that the last stretch of the trip wouldn't seem like more of a downer than necessary. Be flexible. You know that plan I had to see five new states? I only got to three of them before I decided that the last two would just be too much for this trip. On the other hand, I visited lots of places that I would never have planned ahead, just because they looked intriguing, from the Museum of Space History in New Mexico to the Grand Ole Opry in Nashville. Go with the road and go with your gut. 2) A Priority on Safety You matter. Your safety matters. Take it seriously. Have your car checked out before you leave. I did this a few weeks early so there'd be time for any necessary repairs. Bring: A navigation system. Make sure your maps are updated.A road atlas. Electronics fail. Books don't. Have a back-up.Coolant, oil, and jumper cables. A road safety kit.A First-Aid kit.A Swiss Army knife. Membership in an auto club.A spare key.Any needed medications. I always travel with Extra-Strength Tylenol for headaches, Advil for muscle aches, and Claritin for allergies. (I'm happy to report that I didn't need the Tylenol.)Your Passport and of course your driver's license, registration, and proof of insurance. Establish your safety rules. It's easy to make wrong decisions in the moment when you don't have firm rules in place. Mine were: Never let the gas tank go below 1/2 west of the Mississippi or 1/4 east.No hiking alone in large parks. Marked trails in small parks were okay. No alcohol until the car is parked for the night. I also had a soft rule of only one glass of wine per night, which I bent twice for craft cocktails. But most nights, the only thing I drank was water. No stopping on the shoulder for photographs, no matter how beautiful the scenery. Stop only at designated overlooks and turn-outs. You might notice a few places in my narratives with metaphoric descriptions of landscapes and no pictures to match; that's why. 3) Lodging that Suits Your Style Lots of travellers are comfortable at hostels and campgrounds. If you're one of them, you might want to skip this part. I prefer luxury hotels, but they're not practical for one-night stops along the road. For road trips, I like a combination of casino, casual-convenient, and extended-stay hotels. Casino Hotels Casino hotels are a great option for women travelling alone, because: They're safe. There are cameras and security personnel everywhere. In casino towns, you can even walk alone at night, because they're all lit up, and there are lots of cops around. They're inexpensive. They're not in business to make money on the rooms, so you can usually stay for cheap or even for free. They usually have reasonably priced or even complementary valet parking. The big ones have rewards credit cards without annual fees, making them a better bet than most travel credit cards, and you also earn points redeemable as cash with their player's cards. There's always something to do. There are restaurants and bars, spas and pools, and of course table games and slot machines. These casino brands have hotels in multiple locations: Caesars Caesars has properties all over the country. Along with its namesake, its brands include Horseshoe, Harrah's, Bally's, and others. Its properties range from luxury to well-at-least-it's-comped. The two nicest hotels where I stayed on my recent road trip were Caesars properties. Its rewards program is Caesars Rewards. MGM MGM is another large network, with properties concentrated in Las Vegas and then scattered primarily through the South and the mid-Atlantic. Most have unique names. They range from luxury to mid-scale. Its rewards program is MLife. Boyd Boyd Gaming has 18 midscale properties in Nevada, the South, and the midwest. Most have unique names. Its rewards program is B Connected. El Dorado El Dorado has 26 midscale properties in the South, the West, and the midwest. Along with its namesake, its affiliated brands include Tropicana, Isle, Lady Luck, and others, with independent rewards programs. As of this writing, El Dorado has announced plans to acquire Caesars next year. Casual-Convenient Hotels These properties tend to be easily accessible from the road. They're often called limited-service hotels, because they lack upscale amenities like spas and bars, valet service, and shopping esplanades. But they do have what long-term road trippers want: big open parking lots, gyms, breakfast in the morning and cookies at night and coffee and tea all day, and usually microwaves and refrigerators in the rooms. My go-to brand has long been Hampton by Hilton, because they're ubiquitous and reliably clean and comfortable and reasonably priced. Hilton's rewards program is HHonors. I did have one nice stay at the Country Inn & Suites by Radisson in Northwood, Iowa. Two big plusses for this brand are cookies all day and a wonderful lending library system whereby road trippers can take a book at one property and return it at the next. Radisson's frequent-travel program is Radisson Rewards. Extended-Stay Hotels For longer stops, I prefer extended-stay hotels. Like their casual-convenient counterparts, they offer complimentary breakfast in the morning and sometimes receptions in the evening. The rooms have fully equipped kitchens with real dishes and glassware, things you miss after weeks on the road. My favorite brand is Residence Inn by Marriott. They're reliably clean and reasonably priced. The gyms and laundry rooms are large and well equipped. The televisions are Netflix-ready for use with your own account. They have a complimentary same-day grocery-shopping service. And there's microwave popcorn in the kitchen, which I never have at home, but can't resist when I'm curling up with a Netflix flick after a long day of driving or writing or laundry or all three. Marriott's rewards program is Bonvoy. 4) Food In my vision for the trip, I thought I'd be alternately dining at local haunts and having happy-hour bites with my single glass of wine at hotel bars. In reality, more often than not, I made myself a small charcuterie board in the hotel room, washed down with water, after I'd finished the tasks on my to-do list. Here's my list of groceries to pack: bottled water half-and-halfcured meats tunacheesesdips cruditesberriesplastic platesplastic cutlerypaper napkinsZiploc bags (more than you think you'll need)a small bottle of dish detergentcold packs 5) A Wardrobe for All Seasons Be prepared for all kinds of weather. After five weeks ranging from hot sun to wet snow (including both in Salt Lake City), here's what I wish I'd packed: Footwear comfortable pumpsversatile, comfy sandalsslip-on sneakershiking bootsrunning shoes flip-flopsslippers8 pr cushy gym socks4 pr ankle socks4 pr thick slouch socks2 pr hose/tights Basics I love Talbots for inexpensive basics that are easy to notch up with the right accessories. 1 comfortable skirt1 pr comfortable cotton pants1 pr designer jeans1 pr mom jeans2 pr cropped pants or Capris3 pr modest shorts4 long-sleeved tops8 short-sleeved tops Dresses 2 day-to-evening dresses3 casual dresses, including at least one that can double as a swim cover-up Outerwear 2 cardigans1 blazer1 windbreaker1 pr winter gloves Hats 3-4 wide-brimmed hats2-3 baseball caps1 warm knit hat Accessories 3 scarves3 belts: wide, medium, thin Activewear 2 pr gym shorts1 pr sweats1 modest bathing suit1 bikini Sleepwear 1 comfy cotton nightgown1 pr cozy pajamas 1 modest silk robe Jewelry I hate worrying about losing my jewelry when I travel, so I bring only a few good pieces that I can wear together: 1 pr comfortable earrings1 simple necklace3 rings3 bracelets1 brooch Laundry Supplies lg mesh laundry bagdetergentbleach podsdryer sheets 6) Bags and Baggage 1 sm. crossbody1 med. crossbody1 lg tote1 duffel bag, for 2-3 days worth of clothes1 lg suitcase, for clothes not presently needed1 picnic basket1 sm. soft-sided cooler that fits inside the picnic basket1 laptop bag1 camera bag packing cubes: Not only do they keep your suitcase organized, but they also help you keep tidy in hotel rooms that inexplicably don't have dressers with drawers. a collapsible wagon: If you take one piece of advice from this whole long post, take this one. I bought my little blue wagon to carry wine-and-cheese picnics to outdoor concerts and the beach. I use it more to lug groceries up to my 11th-storey condo. But it was a lifesaver not only for loading and unloading the car but also for carting the wash to and from hotel laundry rooms. 7) A Fitness Plan You have to be intentional about fitness or it will be too easy to blow off. I resolved before I left to spend an hour exercising every morning before I hit the road, unless I knew I'd be doing significant movement during the day. Most days I either used a treadmill in the hotel gym or went for a long walk in the fresh air. I also did ten crunches every morning while the coffee was brewing and lifted weights once or twice each week. I brought along my favorite work-out DVDs, yoga mat, hand weights, ankle weights, and resistance bands--and didn't take them out of the car once. The good news: I hit my 10,000-step goal every day, and usually far exceeded it, according to my fitbit, and I lost eight pounds. The bad news: It wasn't enough; I lost muscle tone because I didn't do enough strength training. If I'd known then what I know now, here's what I'd do: every morning: 10 crunches and five burpees5-6 times/week: 3-4 miles jogging or brisk walking3-4 times/week: strength training when possible: climb stairs 8) Money Rewards Credit Cards There are a lot of rewards credit cards out there, and it's worth selecting a few that will help maximize what you can reap back from your travels (and put toward your next journey!). Here's the balance that worked for me: 2 cards that pay an unlimited blanket rate of at least 1.5 percent (a go-to card and a back-up). Citibank's Double Cash card pays 1 percent back when you make purchases and 1 percent when you pay your bill; it has no annual fee. 1-2 casino branded cards. Caesars offers a Visa with benefits that include Caesars Rewards Platinum status (the lowest elite tier) for $5,000 in annual spending. It has no annual fee, and even low rollers can get nice rooms comped with it. If your credit is good enough, you may qualify for a Visa Signature, with its additional travel perks, like room upgrades and late check-out. 2-3 cards that pay at least 4 percent cash back for some of your major road-trip expenses. The Discover it Card offers a blanket 1 percent cash back on most items, and 5 percent on quarterly categories, like restaurants and gas stations, on up to $1,500 in purchases. It has no annual fee and will double all the cash back you earn during your first year. Cash Some people don't feel comfortable with a lot of cash; some people only feel comfortable with a lot of cash. Bring the amount you feel comfortable with. Just make sure to carry enough $5s and $1s for tips. And bring quarters for laundry; most hotels can sell you a roll, but I wouldn't count on it. Don't forget your ATM card(s). 9) Electronics and Entertainment Your list will depend somewhat on your personal preferences, but here are my road-trip must-haves: phone and chargers: I like my iPhone SE because it's small but has a good camera.earbuds: I save the ones they give out on planes and use them to catch up with the morning news while I exercise. laptop and charger: The only laptop I want to take on the road is my MacBook Air, because it's thin and light.cameras, chargers, cables, tripod: My big camera is a Nikon D3100 DSLR, which I often use with this tripod. I use my Sony DSC-W70 when lugging a DSLR is impractical; it's lightweight and takes good videos. a variety of things to listen to: I brought around 100 CDs, from classical to Christian (which was great for singing along in praise of God's creation), and swapped them out in the mornings before I hit the road, and I still got bored with them. I would add educational CDs from the Teaching Company and some Rosetta Stone to polish up one of my rusty languages. There are also podcasts and audio books, if you enjoy them. reading material: I like to bring a lot of magazines when I travel, because I can leave them for someone else to enjoy and lighten my load as I go. On the other hand, I usually limit myself to one book, because they're heavy. journal(s)/notebook(s): It's easy to forget things on the road, whether it's how your heart soared seeing a family of deer scamper through the Black Hills or the tour hours at Southfork Ranch. Write them down. I love these notebooks. 10) The Right Mind-Set A solo road trip is a wonderful opportunity, but it can be physically and emotionally grueling. Driving hours a day for weeks is tiring, and there's no one to take the wheel when you want a break. Things will go wrong. You may get lost. I took an hour-long detour through the Mojave Desert in California because I overshot my turn to Laughlin, Nevada. You may get scared. I've developed a weird phobia of overpasses that are so high I can't see the ground. You may get lonely. I missed my late mother, with whom I took my previous cross-country road trips, and I cried from Arizona to New Mexico. You have to set your mind to accept these kinds of things before you go. You have to allow yourself to feel emotional swings without being overwhelmed by them. You have to believe that the rewards are worth the risks. (And if you can't, that's okay, and it's better to realize it; long-term solo road tripping is not for everybody, and there are lots of other ways to travel.) I never questioned. No matter how sad or scared I became, I loved being on the road, and being on my own. And I slept better than I have in years.
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GetFireAnt | The critical importance that social media currently plays in the lives of hundreds of thousands of smaller or larger companies all over the globe is incommensurable. Not only does the use of proper social media tools and apps help emerging businesses take advantage of online visibility, but it can also aid existing companies bounce two or three stories up faster than their managers could imagine was possible. Social media aggregators stand for the generic name given to the array of popular social network services everyone is using right now. These aggregators play the role of important information collectors. They are responsible for pulling together viable social media information into just one location. Companies using these aggregators get to keep informed on the type of products and new service offerings their potential prospects might be looking for. TWITTER IPO 2013! They get to rely their decisions on complex actions that involve RSS feeds featured on several social networks at a time, collect new friends and followers and turn them into clients, combine bookmarks and accurately consolidate messages, keep track of the times their company's name is mentioned in the online environment and do all this with the help of some special social media tools and widgets they can easily find on the Internet. The price of these tools and applications usually does not go through the roof and some of them are free of charge. So whenever a company is not fully satisfied with the services that a certain social media aggregator is providing it with, the respective company is recommended to keep exploring its options. There is an impressively wide range of choices to look into and the ever-evolving social media environment is forcing clever IT minds to add value to each upcoming social media aggregator, for competitiveness reasons. A business manager looking to considerably simplify the overall all-too-complicated social media experience of a company can read the product info all of these aggregators come accompanied by and make a clever decision. Online forums where folks are recommending or advising against these aggregators could also stand for some reliable sources of information at times, especially for the inexperienced. Successfully managing content across several networks under the same generous umbrella and hence incorporating social media into a blooming business all depends on the efficiency and accuracy of a social media aggregator. Some aggregators will personalize trending topics online, others will constantly keep an eye on Internet users' interests and needs in terms of information, some will carefully analyze comments and messages and other will even incorporate thoughtful social feed streams and useful bookmarks. All in all, the success of a business relies on the type of tools it uses to make itself and its products and services seen, heard of and talked about. No matter if your name is Frank Bobby and you are simply considering launching a new online T-shirt printing business or you are an experienced furniture company looking to get more out of your social media visibility, social media aggregators are the right impact tools you should make full use of. Pros and Cons of Social Media A lot of ink has been spilled over the matter of using social media means as promoting or boosting one's business. Social media web sites such as Facebook, Google Plus, or Twitter have also been attentively analyzed for their powerful role as information sources, as well as for their ability to cause negative impacts and lead to obsessive-compulsive behaviors online. Shortly put, there are both pros and cons that should be mentioned in relation to social media, and you can check it out following the lines below. More and more people are creating social media accounts, wishing to stay connected to everything occurring around them on a 24/7 basis. Social media is also the breaking ground of promoting one's business worldwide, and you can now find and compare several accredited nurse practitioner schools, instead of choosing to visit that place or the other and spend a great deal of time doing unnecessary travelling. You can also check out the Facebook page of your favorite cosmetics' brand and see if you can find your favorite natural hair products or coconut oil for skin you can purchase online. You can also keep in touch with your friends and long-distance siblings, chat, share photos, videos, thoughts and wishes in real-time. All of these are to be considered the strongest pros of using social media. Plus, the tweets originating from trustworthy information sources informing you of the latest local or worldwide news are now successfully replacing your regular information sources such as the news or online newspapers. Today, information reaches you via social media platforms, and you no longer need to go on a hunt for it on a daily basis. This is probably one of the biggest advantages of inserting social media into your daily routine. Information continues to be the key to success, so, so far, so good. But the amount of time millions of folks tend to spend online is the disturbing factor we should mention here. The social media bug can be caught by a lot of people, and the gap between normality and social media addiction is not that large and hard to cross. Teenagers and young adults altogether are the main targeted individuals, as they are most interested in being hyperactive and keeping in touch with all the important events worldwide. If we are to mention to case of the Boston Marathon bombing and the misleading information that has been leaked to the public, or other similar unfortunate events such as the death hoax cases that have involved celebrities worldwide and which have caused psychological damage similar to car accident negligence, we can see why social media is also faulty. While you can easily buy some serviced apartments London via Facebook contacts, you can also be bullied via social media platforms, so, without drawing the fine line between the pros and the cons, social media can prove to be a tool that is hard to control. Social media: Mass connection or mass disruption? We live in the world in which everyone is connected to everyone else. However, I once read a quote somewhere which said something like go into the forest; you won't find an internet connection there but I promise you will connect better. This small and very simple quote managed to capture my attention greatly. It is true, nowadays the only place where we may not have access to a goo internet connection may be a deserted spot in a forest or out in the middle of the ocean. Everywhere else seems to have a good wifi connection! Go to the malls, you will find access to the internet so that you can 'check in' an let your friends know that you are having a great time. Restaurants also have wifi enabled. If you happen to go somewhere without a wifi connection, you can simply turn on the mobile internet service provided by your operator! Going online is therefore no longer a problem at all. Now you wouldn't just go online because you want o surf the internet in a public place; mostly people surf the internet at home! The main reason why one wants to go online is because he or she has a massive circle of 'friends' on any one or more of the many social networking websites present. Today, I will discuss the different roles that such sites are playing these days. The social media is often filled with details of an individual's life that should not be disclosed to the hundreds of 'friends' that a person has on these platforms. You see, some information is either too personal or too trivial to be shared with everyone an individual knows. The concept of privacy seems to be nonexistent in the present world; everyone seems to know where you are, what you are doing and how you feel. Relationships have been strained because of such actions; fights have broken out among friends over petty issues generated from the social media. We live in a world where people deem it important even if they have health problems like sciatica pain. What people fail to understand is that some things are better left unpublicized. Such details about one's life are not for show; they should only be shared with close friends and family. Speaking of close friends and family, often people have others added in their social network streams when they aren't even acquaintances. You see, someone you once spoke to on a bus simply does not qualify to be added to your circle. You see, you can delude yourself by the statistics on your social media sites that you have hundreds of friends. That random man standing next to a shiny automobiles may be someone you meet at the grocer's daily, however, that does not make that person a friend! One must understand that in times of need, none of these friends turn up leaving the individual broken and confused. It is true that the social media has brought massive changes to our lifestyle and that it does have several benefits. However, the destruction caused by social media is a lot more than the benefits it gives. Fire Ants; Beneficial Pest? It is sometimes easy to forget about the little critters of the microscopic world. Crawling around in a tiny world, so intricately connected to our own, are over 900 million different species of insect. Some of the most profound, and interesting species are the ants, and there is no shortage of them! There are over 12,000 known species of ants and the total biomass of all the ants in the world is believed to be roughly equal to the biomass of humans; scientists estimate that for every human alive, there are 1.5 million of them! One particular type of ant, probably caught most of our attentions when we were very young; the fire ant (or to clarify; ants of the solenopsis genome). Many of us probably had our first encounter in the form of a sharp burning sensation when we sat in the way of one; hence the name "fire ant". Yes, the fire ant is perhaps most notorious for it's brutal sting. Other ants tend to bite and then spray venom into the wound. The fire ant bites only to grip on, and then injects a venom through a sting in the abdomen. The venom is an alkaline compound containing solenopsin. The effect is painful for humans, and often fatal for other insects. Interestingly, this particular alkaline has been used in homeopathic therapies, and has recently had scientific light shed on it to reveal it's qualities as an antibacterial, insecticidal, anti fungal, and anti-HIV properties. The fire ant might be paying us back for it's stings. That's better than the deals on nomorerack. Another claim to fame made by a certain fire ant, the Solenopsis invicta has another claim to fame; it is said to cause an estimated $5 billion in damages per year to North America, in medical treatment, damage, and control. These is an invasive fire ant species which is said to arrived by boat in the early 1900's. But there is much more to the fire ant than it's distinguishable sting, and it's ability to run up a whopping bill with the FDA. Like other ants, the societies they form are vast and complex, hierarchical and efficient, and there is much scientific interest around them. To nest, the fire ant produces large mounds, sometimes in open areas. They feed off plants, seeds, other insects like crickets, and sometimes small animals, which they are capable of attacking, and sometimes killing and eating. Colonies are founded by queen ants, who can give birth to an expansive population in a matter of months. Their primary focus is breeding, and they can lay up to 3,500 eggs in a single day. They live for around 6 or 7 years; much longer than any ant workers or males. That makes for a lot of eggs, perhaps as many as 9 million in a queen's lifetime. The workers, and soldiers, in the colony are born sterile, to the reproductive process of the queen. The workers tend to take care of the everyday tasks around the nest, including foraging for food, taking care of the larvae, and cleaning the nest. The soldiers are bigger, stronger ants, which have powerful mandibles. There are male ants in the fire ant societies, and their role is mate with the queen. Before anyone starts thinking this is the easy job, the male seems only to live for reason of this mating; he dies shortly afterwards. The males, and the queen, interestingly, have been shown to be born to a "cloning" process. Where workers are born to normal reproductive processes on the part of the queen, daughter queens are always clonally produced. This increases the queens relatedness to reproductive daughters but potentially damages the males reproductive success. As a result of this the male has developed a response by reproducing clonally too! They achieve this, it is suggested, by eliminating the maternal half of the genome in diploid eggs. Perhaps even more bizarrely, some colonies of fire ants have only one queen, known as a monogyne queen, and some societies involve multiple queens, aptly named a polygyne colony. The two colonies have also been shown to display differences in behaviour, with the monogyne acting more aggressively, and territorially, killing any queen that tries to attach itself to the colony. The polygene colonies, on the other hand, accepts strangers, including new queens to help colonize. Whether you love them, or hate them, the fire ant is a fascinating creature. With social and political structures that seem as complex as our own, stinging venoms that could become potential cures, and strange genetic behaviours that are leaving scientists baffled, the fire ant earns it's right to be king of the insects.
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Premios - Smart Markets - Social Media - Investment - Finance - Politics - Premiossm.com – Premios – Smart Markets Social Media - Investment - Finance - Politics - Premiossm.com
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HerpeSite: Herpes Online Support Network | HerpeSite.org: Your HSV1 & HSV2 Support Network! Dedicated to eliminating the stigma of Genital Herpes by providing resources, support, and information on Herpes transmission, treatment options, self-help, diet, nutrition, dating, relationships, research, and news. Established in 1994 by a former AOL Community Leader and Facilitator of the America Online Health Channel's Herpes Support Community, HerpeSite.org is a non-commercial website. Unlike many sites, HerpeSite is *not* a shill for a product or owned by a product manufacturer or seller. The information here is not influenced or tainted by financial interests or obligations. HerpeSite is mostly focused on Genital Herpes, but we also have a wealth of resources that apply to Oral Herpes and Cold Sores, too. You'll find information and resources here that will help you and others you may know who may be dealing with an emotionally and physically difficult diagnosis of Herpes. Knowledge can help you in support of yourself and others, and will empower you to make appropriate decisions about treatments, lifestyle, and management of HSV infection. What to Do First if You Think You Have Herpes First – Don't panic! No matter what, you will be fine! It is strongly recommended that anyone who may suspect a possible infection with Herpes immediately consult with a knowledgeable Health care professional. A qualified medical practitioner can help provide an accurate diagnosis, testing, and discuss suitable treatment options. In light of the fact that there is ongoing scientific research, evolving developments in medical theory and treatments, and much conflicting information about Herpes in the media and elsewhere, it is also advisable to continue personal research on any and all aspects of HSV that pertain to each individual's situation. And remember, Herpes is a skin rash caused by a virus, it doesn't define you and it won't kill you! Introduction to Herpes There are many HerpesViruses that affect humans. The primary ones we will focus on here are Herpes Simplex Types 1 & 2. Herpes Simplex Type 1 (HSV-1) HSV is an acronym for the Herpes Simplex Virus. HSV-1 is the virus responsible for cold sores and fever blisters. Research has shown that between 50 to 80% of Americans carry the antibodies to HSV-1. Between 10 to 20% of that population experiences recurring outbreaks. Even though a person may show no signs of outbreak, it is possible for a person to pass the HSV-1 virus. A staggering number of people, even those who have been infected for years, are unaware that these oral/facial outbreaks are a form of Herpes, and are therefore highly contagious. There is very little public awareness, education, or discussion of Herpes. We believe this is a major reason that it continues to spread. HSV-1 can also infect the genital area, many times passed via oral sex with someone who has a cold sore. It's been estimated that at least 30% to over 50% of all new cases of genital herpes results from HSV-1, but many Herpes researchers think that number is much higher. Herpes Simplex Type 2 (HSV-2) HSV-2 is generally thought of as "genital herpes," although HSV-2 can also infect other areas of the body. While these viruses are very similar to each other, HSV-2 tends to "prefer" the genital area, is usually more virulent than HSV-1 in the genital location, and tends to recur more often. People with genital HSV2 have an average of 5 outbreaks per year, while a genital infection with type 1 HSV has a recurrence rate of about once per year. An oral infection with type 2 HSV will rarely, if ever, recur. The difference between "genital" Herpes and "oral" Herpes is in location only, not viral type! Many people mistakenly refer to type 2 as "genital herpes," and type 1 as "oral herpes," when in fact, Herpes types 1 and 2 can and do infect either area. While many people have type 1 oral infections and type 1 or 2 genital infections as well, it is extremely rare for a person to have infections with type 1 and type 2 simultaneously in the same location. Some doctors now believe that more than half of new genital infections are caused by HSV-1. General Herpes Information & Background Remember, a Herpes infection is something people *get* – it's not who they *are*! It's a skin rash caused by a virus. Proper management of Herpes allows individuals and couples who have contracted this infection to live a full, rewarding, and yes, "normal" life. Management, like all other endeavors in life, may take work, time, and discipline. So stay with it! Herpes is not just a sexually transmitted disease. There are more than nine herpesviruses in humans. Herpes has been around for millions of years, and reportedly ran rampant during the height of the Roman Empire. Ancient Egyptian medical papyri contain remedies for herpes. The word "herpes" comes from a Greek word meaning "to creep." Herpes and Humans have been together since before recorded history! The highest incidence of transmission of Herpes simplex virus, usually HSV-1, occur oral/facially in children through non-sexual contact. Often, an adult with a "cold sore" will kiss a child on the mouth and transfer the virus. The vast majority of Americans have had HSV-1 "cold sores" at one point or another in their life. Many people who have oral herpes deny or do not recognize that the outbreaks on their lips and face are caused by a herpes virus. Many will proclaim that they have "cold sores," "fever blisters," or "sun blisters," and either don't know or won't admit that these outbreaks are caused by a herpes virus - even when presented with scientific documentation. This, we believe, contributes to the spread of herpes viruses, and perpetuates the social stigma associated with the word "herpes" and Genital Herpes in particular. More about this on the Overview page of HerpeSite. Cold Sores vs Herpes - Don't Buy into the Media-Driven Fear Campaign! The social stigma associated with Genital Herpes is not found with Oral Herpes. The fear and stigma around Genital Herpes is unfounded, unfair, and solely based on the LOCATION of the infection! Oral Herpes and Genital Herpes are simply a skin rash caused by a virus… Except in exceedingly rare cases – as in a newborn baby or someone with a compromised immune system – neither will kill you, neither will cause long-term medical or cosmetic issues, neither will occur more than a couple times a year at most, and neither will prevent you from doing, being, or having anything you want in life. We think that the antiquated puritanical MEDIA-DRIVEN LOCATIONAL prejudice about Genital Herpes needs to stop. The VAST MAJORITY of the World's population has Oral Herpes, yet no one is running around freaking out about it or making comments about the lifestyle or character of the people who have it or writing articles about how bad it is! Remember that Genital Herpes is a skin rash caused by a virus, just like "cold sores" or "fever blisters." Similar to "Chicken Pox" or "Shingles." Any idea about the "badness" of it stems from an outdated social convention based on puritanical notions of health, sexuality, and LOCATION! It won't kill you and will most likely have a minimal effect on your life… unless you let it. There's a lot more here at HerpeSite! Check out our pages on Symptoms, Treatments, Testing, Outbreak Prevention, Support, and Dating… The original resources for the Support Group that became Herpesite came from research studies & medical journals cataloged at University Medical Libraries. For a list of those studies, go to our new Research Page. If you are feeling overwhelmed or in crisis, please call the National Suicide Prevention Helpline for immediate help. A caring person is there to talk to 24/7. 1-800-273-TALK (8255). Via TTY at 800-799-4889
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Home - IDG - Media, Data und Services für die Technologie-Branche IDG ist ein weltweit führendes Medienunternehmen für Informations- und Kommunikationstechnologie und innovativer Marketing-Dienstleister für den ITK-Business- und Consumer-Bereich. Das Portfolio reicht von Publishing (Print, Online, Social Media, Video), Events, Research bis hin zu exklusiven First-Party-Daten.
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talkhealth UK''s leading health community talkhealth is one of the UK’s leading online social health communities, providing FREE interactive support and information on a wide range of health conditions. It is a platform for you to ‘have your say’ on current health issues and a place to find in-depth and trusted information on varying chronic ailments and health concerns. talkhealth allows you the opportunity to take control in decisions concerning your health and wellbeing in a positive way.
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San Francisco Bay Area Volunteer Information Center | Retirement, independent living, and continuing care communities house thousands of seniors and older adults. But this option doesn't suit everyone – many people do not have the desire or financial flexibility to uproot and leave their homes. That's where we come in. Resources Aging in Place is a resource hub for seniors and their families to learn more about the specific aspects of aging in place. You can visit our one stop shop for expert know-how in order to make the best decisions about in-home care, insurance, government assistance, and other financial resources, transportation options, and home remodeling. Guides These guides provide advice and the resources you need to make these important decisions about the rest of you or your loved one's life. Simply knowing the facts can help aging seniors feel more comfortable about impending life changes and, in turn, allow them to relax in the knowledge that they will be taken care of and there is a plan in place. Results More and more seniors are living longer and choosing to age at home instead of a nursing home or assisted living facility. AgingInPlace.org can help you navigate the sometimes-confusing aspects of preparing your home, your bank account, your body, and your mind for aging in place.
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Urban Institute | Social and Economic Policy Research Urban Institute opens minds, shapes decisions, and offers solutions through economic and social policy research.
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